7 easy ways to pamper your armpits

In most cases in our lives there comes a day when we decide that enough is enough and that we need to give our body the care it deserves. Even with self-care, certain areas are often overlooked, and one of those areas is our armpits!…

10 Asanas for Gratitude • Yoga Basics

Thanksgiving is not only a time for indulging in delicious feasts and spending quality time with loved ones; it’s also an opportunity to reflect on the abundance in our lives and cultivate a deep sense of gratitude. And what better way…

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