Practical guide against migraines

EnglishIf you or a loved one suffers from a migraine disorder, you may already know that it is more than “just a headache.”Many people think of migraines as a severe headache, but migraines are actually a neurological disorder with many…

Should I brush my hair in the shower? 2025

As a professional hairstyli“Brushing your hair in the shower”-a good or bad idea? While some people love it, others think it’s a no-no. So, what’s the ultimate truth. Should I brush my hair in the shower? We’ve got the answers.…

10.31 Friday Faves – The Fitnessista

Hi friends! Happy Friday and Happy Halloween! What are your plans tonight? Are you taking the kiddos trick-or-treating or going to any parties? We’re having tacos here at the house with my brother and some friends, trick-or-treating…

The Up Next Edit, Vol. 1

When Carly asked if she could add in a Gen-Z approved edit, I thought, absolutely, how fun! I love seeing what she has her eye on. Funny enough, this Rachel Comey scarf has been lingering in my cart. Same with the leather

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