A Q&A with Amanda Golka of Swell Entertainment

Amanda Golka, the creative force behind Swell Entertainment is driven by a passion for storytelling, captivating audiences with diverse content that sparks curiosity and exploration. Amanda has built a reputation for her honest…

Mind Blowing Little Caesars Crazy Bread

The first time I tasted Little Caesars Crazy Bread in college, it began a beautiful friendship. There I was, a broke student craving something chewy, garlicky, and utterly comforting. One bite of those butter-slathered, garlic-infused…

Crest syndrome – 5 areas attacked

If five specific diseases could show symptoms on different body systems, the pending diagnosis could be the CREST syndrome. These five areas include skin, hands, feet, connective tissue of the inner organs and the…

Dr. Cabral 7-day detox review + recipes

 Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on this Functional Medicine detox.  Hi friends! How are you? I hope you’re having a lovely day so far. I’m re-sharing this post…

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