Spirit

By Marc Lobliner CMO Tigerfitness.com ‘A good coach can change a game. A great coach can change a life.’ I coach my son’s U11 football team. I am just the line coach, but the dudes who coach with me are also in the same mindset as I…

The holiday season can be a difficult time for many people, and it’s not uncommon to feel lonely during this time. Take Sarah for instance… Sarah lived in a small town. Sarah had always loved the holiday season, with its twinkling…

If you’ve ever chanted the ancient mantra Om in a yoga class or during your meditation practice, you may have experienced a sense of peace, positive energy, and profound connection. This mantra, often referred to as the “sound of the…

How To Forgive Someone: 6 Expert Secrets | Woman's World …

Your pet means the world to you; they are your best friend. You may also consider yourself a pet parent and feel guilty if you cannot spend as much time with your beloved pet during the day if you are working. Even if they are at a pet…

The most wonderful time of year is filled with joy and celebration—for most of us. However, there are many people who experience the opposite set of emotions during the holiday season. If you are someone who is dealing with loss,…

Every year around the end of December, I set resolutions to eat healthier, journal more, and decrease the time spent on my phone (I swear, this is my #1 resolution every year), and by the end of the year, I find that nothing has…

From my earliest memories, my grandpa and I were inseparable. I cherished our moments together, particularly our walks in the park near his house. There, amid the serenity of nature, under the sprawling branches of a magnificent oak tree…