Fitness

It is official: "Cortisol Belly" is the new "Cortisol face". The expression that is used to describe water and fat that has become viral for the center area from stress at Tikok, but experts warn that it is much…

Parisian Osteopath and Founder of Four Mama’s Olivia de Maigret shares why Pelvic health is instrumental to good health…   Lets talk about pelvic health which according to Olivia de Maigret, Paris-trained osteopath and…

Carmen Maria Machado is her body and other parties masterfully genres such as horror, imagination and realism to deal with the layers of gender, sexuality and female experience. Due to her nuanced and imaginative storytelling, Machado…

With Chiron in Pisces, your journey is letting go of ungrounded fantasies and loving yourself unconditionally. Pisces has a big imagination, which fuels its creative nature; however, often with this placement, imagination can be used as…

This entry was posted on Apr 25, 2025 by Charlotte Bell. Gomukhasana (Cow Face Pose) is a staple in my morning yoga classes. Years ago, several of my students made up unflattering names…

"Comfortable, spicy and never overwhelming-is exactly what I was looking for in a perfume. It is all in the carefully balanced grades: black plum is Juicy and more, Madagascar vanilla feels like a deep, calming hug and Kashmirhole is easy.…

Article by Dr Manasa S, B.A.M.S Wrist tendonitis is a common musculoskeletal condition characterized by inflammation in the tendons that link forearm muscles to the bones in the hand, affecting key movements such as gripping,…

Smooth, firm skin en route. Source link

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Meaning of Abheshaja Bheshaja generally means medicine. The term also includes any material or non-material or methods, measures and comforts which help in curing a…

If you are sick, try to feel better - even what you heard from your best friend's neighbors (which is a lot of doctor by the way). But a few cold and flu medium are not as legitimate as they seem (yes, I look at…

In a perfect wellness world, we'd all get enough sleep. Sleep, we know, is vital for skin and mental, physical, and emotional health. But we don't live in that world, and many times responsibilities get in the way. Just ask top model,…

To me, there is little more sensorially appealing than a lightweight oil. The delicate slip and easy glide feel like silk across the skin. There's something so satisfying about the way it dissipates and sinks in, almost instantly. It…

For true skin longevity, an inside-out approach is vital. All the expensive collagen-promoting treatments and topicals in the world won't have much staying power if you don't supply your body with the amino acids it needs to create…

"I didn't want to be your mother. I wanted you to know that I was as helpless as you." It is not yet well established that motherhood is a state of existence that goes beyond the biological duties that refers to the female body. Care, care…

Here's a skin care fact for you: The skin on your neck and chest is some of the most delicate, sensitive, and thinnest areas of the entire body. And thinner areas of skin are almost always the first to show signs of aging. On the neck…

Essential oils have become a standby in many modern medicine cabinets—but how long do they really last? And more importantly, how can we make them last longer? To find out, we consulted founder of The Artistry of Essential Oils, Valencia…

By Dr M S Krishnamurthy and Dr JV HebbarIt is a type of fasting that involves consuming only fruits and water for a period of time. This diet promotes detoxification, weight loss, and overall health. It is useful to reduce weight…

Consider allocating 5-10% of your portfolio to energy-linked blockchain projects. Companies like PetroCorp and BitDrill have demonstrated 30-50% annual growth by tokenizing extraction rights and trading them on decentralized…