Fitness

Hello, joint comfort & mobility! Source link

We all have aspects of ourselves we don't especially care for, whether that's feeling like we're too much—or even not enough. But what if, hiding behind those very insecurities and core wounds, you discovered your greatest gifts had been…

»Note from the editors: Feminist joy is an editorial column in which we celebrate our big or small joys and love files for ourselves and as a collective resistance. You can send your entries by e -mail shahinda@feminisminindia.comWhen I…

Whether you just started dating someone or you're happily married, we all experience a bit of relationship anxiety from time to time. But how much is too much—and can anything be done about it? Here, we look at what relationship anxiety…

  Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Naga is one of the five Upapranas i.e. sub-pranas. It is a very important and vital form of prana which controls and manages the function of belching / burping and…

In case you need a refresher: Nail polish, just like any other beauty product, doesn't last forever. Now, your bottles of lacquer tend to have a longer shelf life than, say, a vitamin C serum sitting out in the sunlight, but at some…

But don't be fooled - there is also a cosmic contradiction to navigate. Venus, the ruler of Taurus, occurs on April 30, just three days after this very Venusian new moon, fiery rams. It is as if you are shinging up a match in a velvet…

With the aging population growing exponentially, gaining a deeper understanding of longevity is more important now than ever. Caring for ourselves, our loved ones, and our communities means learning about not just what it means to age…

Imagine eating your favorite meal or having a long-awaited massage. Did you want it to last as long as possible? Did you let the last bite linger on your tongue? Maybe you tried to fully relax as you focused on the sensation of pressure.…

Everyone is going to get wrinkles at some point. Source link

»Note from the editors: Feminist joy is an editorial column in which we celebrate our big or small joys and love files for ourselves and as a collective resistance. You can send your entries by e -mail shahinda@feminisminindia.comEvery…

  Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Pancha = five Vidha = types Shaucham = cleanliness or purity Note – Shaucham has different meanings and should be contextually understood. It means cleanliness,…

There was a time when slip dresses for the bedroom were strictly reserved - worn with curls, blurred slippers and a robe. But quickly forwards to the 90s and even now until 2020s, and this style, inspired in lingerie, has replaced his…

The 16th chapter of Nidanasthana of Sushruta Samhita is named as Mukha Roga Nidanam Adhyaya. This chapter deals with Diseases of the Mouth. अथातो मुखरोगाणां निदानं व्याख्यास्यामः ||१||यथोवाच भगवान् धन्वन्तरिः ||२|| We will now…

It is official: "Cortisol Belly" is the new "Cortisol face". The expression that is used to describe water and fat that has become viral for the center area from stress at Tikok, but experts warn that it is much…

Parisian Osteopath and Founder of Four Mama’s Olivia de Maigret shares why Pelvic health is instrumental to good health…   Lets talk about pelvic health which according to Olivia de Maigret, Paris-trained osteopath and…

Carmen Maria Machado is her body and other parties masterfully genres such as horror, imagination and realism to deal with the layers of gender, sexuality and female experience. Due to her nuanced and imaginative storytelling, Machado…

With Chiron in Pisces, your journey is letting go of ungrounded fantasies and loving yourself unconditionally. Pisces has a big imagination, which fuels its creative nature; however, often with this placement, imagination can be used as…