Fitness

They can thank their ruling planet, Mercury, for that, which is the planet of communication and information. Their Mercurial mind makes them especially adept at explaining thoughts, feelings, or concepts in a way that's actually…

How food based supplements are improving my gut health + giving my brain a boost As I move towards food based supplements I have seen a significant improvement in my gut health and radical cognitive improvement.  My two…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S De Quervain’s tenosynovitis is an inflammatory, painful condition which presents with swelling in the tendons around the thumb. It occurs when the tendons become…

And they're basically free. Source link

Was there an anticipation for you to take part in university formation? Did you take part in a form of university formation? If so, how did you pay for it?Yes definitely. I was always a motivated student and expected a lot from me in terms…

As hard as it is to believe that it's already May, Taurus season is already halfway through and we have a full moon on the horizon. This time around, it's in the sign of Scorpio—and given this is May's full moon, it's also known as the…

They're dare-devils. Source link

This entry was posted on May 6, 2025 by Charlotte Bell. Prasarita Padottanasana (Wide-Legged Standing Forward Bend Pose) is one of yoga’s more relaxing standing poses. Its symmetrical…

The concept of the selected family existed in the LGBTQIA+ community and other non -heteronormative communities as a safe space that differs from the historical "traditional" family standards. It is a group of people who actively vote for…

Supporting your natural collagen levels requires thoughtful behavior from all angles. Source link

  Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Vyayama – i.e. exercising is a part of Dinacharya – daily regimen protocol as explained by Ayurveda. Since it is a part of Dinacharya, it is a mandatory activity…

Sharing the details on the NEW Organifi creatine gummies. Use the code FITNESSISTA at checkout for a discount. This blog post has been sitting here ready to go for over a month but the gummies sold out as soon as they were released.…

With regard to a dress code for the MET gala, all of this was initiated in the topic of "tailor -made for you", whereby predictions of the early red carpet of creative assumptions against men's clothing and suit as well as homage to fashion…

Bookmark this for the next time you're backed up. Source link

There are plenty of things that can lead to less motivation in the workplace, and according to research published in the journal Sex Roles1, women's and men's motivation may actually be affected differently. Specifically, sleep (or lack…

Ignite your taste buds with a fiesta of flavour and a boost of goodness with this mushroom taco cups recipe! Each bite delivers a delightful crunch followed by an explosion of Mexican-inspired deliciousness, making these mushroom taco…

Here's how to tell if it's healthy or harmful Source link

Siners is more than just a vampire horror epic with jumpscares and blood-soaked spectacles. In the Jim Crow-Aera Mississippi, Ryan Coogler's film burns with the history of the American south -a Gothic picture that goes profoundly with the…