Fitness

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Frenemy Frenemy is a portmanteau of friend and enemy. A person who appears like a friend but at the same time is also an enemy due to the rivalry or dislike or harmful…

While the bravery of these women was generally welcomed, a large part of the online conversation that followed is deeply triggered, especially for those who have become victims of physical, sexual or emotional abuse. For some, especially…

Aquarius folks aren't emotionless, per se, but they tend to have a cool, logical approach to love. A warm and loving partnership isn't a huge priority of theirs, as they're more focused on independence, retaining their individuality, and…

Signs of a deficiency include fatigue, chronic inflammation, unsteady blood sugar, and leg cramps, as well as mood swings, headache, and an irregular heartbeat. If you suspect you have a magnesium deficiency, your doctor can order you a…

Abstract Intermittent fasting (IF) has gained global popularity as an effective method for weight loss, improving metabolic health, and promoting health in the long run. It is known for its structured periods of eating and fasting,…

It could help when dealing with chronic sleep loss. Source link

It is the season for sniffing, stunned throat and itchy inner ears, and we don't want to sound like your family doctor here, but ... Have you already received your flu vaccination? The best time to get it is in…

We all know that sleep serves a number of functions for our bodies, our minds, and our overall well-being. One of those functions is memory consolidation—and according to research published in the journal Nature1, those memories get…

The 5th chapter of Sharirasthana of Sushruta Samhita is named as Sarira Sankhya Vyakarana Shariram Adhyaya. This chapter deals with Enumeration of Body Parts. Sarira Sankhya Vyakarana – Enumeration of body parts अथातः…

The snoring-cognition connection. Source link

Hindutva has a dichotic relationship with women. His advocates between passionate advocates of women, if such a position enables them to be parrot, and carry out other Islamophobic stories and their political purposes and their political…

The liver is often an overlooked and overworked organ in the body—neutralizing toxins on the daily from air and water pollution, chemical-based cleaning agents, hair and skin care products, and plastics. And when you intentionally throw…

If you struggle with soft, bendy, and breakable tips, we hear you. It can be frustrating to work on growing out your nails when they just won’t make it past your skin, and even more annoying having to keep them at a short length when…

They'll talk to just about anyone. Source link

When warm weather collections and the commemoration day approach, we cannot help but come in the summer and shopping. While we look at our calendars, which are stacked with barbecues, nights, holidays and weddings of girls, we are both…

Listen to a summary of this article: Key TakeawayDiscover five effective yoga recovery routines that alleviate joint pain and enhance athletic performance.Athletes often experience joint pain due to intense training and physical…

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior…

Anxiety doesn’t always come crashing in like a storm. Sometimes, it tiptoes in quietly. It sits beside you during conversations, it hums under your breath when you’re lying in bed at night, and it walks with you through ordinary…