Fitness

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior…

This past year certainly solidified the value of our overall health and our preparedness for emergencies. Just like keeping a properly stocked fridge or pantry, it's also important to keep a properly stocked medicine cabinet. Impending…

Turnshoes have a reasonable proportion of fashion love, but there is a version that regularly stands as a shoeotation test: the white sneaker. Due to their versatility, these classic kicks are one of the most constant sneaker trends. White…

One of the most effective strategies for managing body temperature is through thoughtful wardrobe choices. During the day, dress in layers, making it easy to shed or add clothing as needed. At night (when hot flashes can be at their…

Abstract Eyes make us see the beauty of nature. Eye disorders are very irritating and troublesome as seeing is one of the most common things we require to do to perform any activities. Some conditions of the eyes are developed over…

"This sign’s energy plays a key role in how a person is karmically destined to make money," she previously wrote for mindbodygreen, adding, "If you have Cancer there, for example, you are meant to make money in a way that incorporates…

All of your organs are of crucial importance for your well -being, with the exception of a few (look at yourself, appendix). But if you have to instruct those you really want to protect, your brain should definitely be one of the top…

As easily the hardest-working sign in the zodiac, Capricorn, you take your morning routine as seriously as you take yourself. Naturally, then, spending some time reading in the morning is all too fitting for you. It feels grounding, it…

  Article by Dr Manasa S, B.A.M.S Osteoarthritis (OA) of the big toe is a common condition that occurs when the cartilage in the main joint at the base of the big toe (first metatarsophalangeal joint) begins to wear down. This…

When people think of yoga, they usually don’t imaging people practicing weird shapes on a chair. But by using a simple chair as both support and prop allows one to access the great benefits of yoga—improved flexibility, strength, health,…

A current Global economic forum The report showed that only 7 percent of global medical research financing focus on health problems faced by women. Medical research still mainly focuses on the male body and often ignores the specific health…

Again, we're not saying every Sag, Aries, or Gemini you meet is going to be unreliable and bail on you all the time. Any of the zodiac signs have the capacity to be flaky under the right circumstances, but at the end of the day, it is…

And how correct course. Source link

Positive affirmations are a powerful tool for tapping into your subconscious mind and rewiring your thoughts, but each of the zodiac signs might find certain affirmations work for them better than others. The 12 signs of the zodiac all…

Electric or manual, your brush needs a good rinse every once in a while. Source link

Denim shorts are a real summer base food and always have their back for music festivals, peasant market walks, holidays and much more. They are a basic piece, so it is worth having at least one (or two or three) couples who can anchor their…

This show-stopping Mushroom & Cheese Galette recipe is a surprisingly simple dish, delivering a golden, flaky pastry crust embracing a savoury, earthy filling of mixed cultivated mushrooms and melty Havarti or Gruyère cheese, all…

Abstract A CT scan or computed tomography scan, is a medical imaging technique, where the use of X-rays to produce detailed, cross-sectional images of the body by rotating an X-ray source around the patient, allowing for…