Fitness

Altern mag unvermeidlich sein - aber es passiert nicht immer in einem stetigen Tempo. Untersuchungen zeigen, dass unsere Zellen dazu neigen, in Schüben zu altern, mit spürbaren Beschleunigungen im Alter von 44 und…

It's nearly summer here in the northern hemisphere, but we have the rest of Gemini season to get through first. Throughout the month of June, we have a few things to watch out for, like Venus moving into Taurus retrograde, a Sagittarius…

If you're a Pisces, Aries, or Cancer, we're not saying this to scare you. If anything, understanding the astrological forecast ahead can help us navigate what's in store, no matter our zodiac sign. And hey, if things go awry, at least…

The 12 signs of the zodiac are all unique, each with their own set of preferences—and that includes their spirituality. Some signs, for instance, tend to be more worldly, material-minded, or avoid spirituality altogether. Others,…

If your love life has been out of sorts for some time now, you can thank Venus in Aries for that. The planet of love has spent most of 2025 in Aries, which is not exactly its favorite sign to be in. Rather, Venus is considered…

A 20-year-old Dalit man named Nilesh Rathod died of injuries that he had brutally attacked in the Amreli district because he had called the son of a shop owner "Beta" (son). This conveys the persistence of discrimination on a box base in…

Abstract Juglans regia Linn., commonly known as the walnut tree, is a valuable medicinal plant used extensively in traditional medicine systems, including Ayurveda. Renowned for its nutritional and therapeutic benefits, the…

Summer means barbecues, and while you could stick to other condiments, there's almost always a place for a good barbecue sauce. While healthy premade options are becoming easier to find, making it from scratch is a surefire way to know…

While most known for its role in bone and immune health, vitamin D touches pretty much every system in your body. And studies consistently show that poor vitamin D status is linked to type 2 diabetes1, heart disease2, and inflammation.…

Welcome to June, cosmic beings. Can you believe that we are already halfway until 2024? The cosmos fluctuates differently this week - and actually let us inhale and calibrate deeply because this energy demands. We start the month with the…

Researchers discovered a connection between poor vitamin D status and the risk of developing Alzheimer's disease. Source link

Easy sheet pan meals are the perfect foundation for a weeknight dinner, especially when they include veggies and protein. This super-flavorful meal, from Everyday Cook by Donal Skehan, features chicken thighs spruced up with a simple…

While you're thinking about whether you bake or broil your fish for dinner, it's also worth thinking about what kind of fish you'll be eating. Mark Hyman, M.D., is a fan of the SMASH method for picking fish. "You want to stay away from…

Abstract Scirpus kysoor Roxb., commonly known as Kasheru, is a perennial herbaceous plant belonging to the Cyperaceae family. Traditionally utilised in Ayurveda and other indigenous medicinal systems,…

On May 23, 2025 the official X report of the Karnataka from Bharatiya Janata Party Wing published an AI gener image of Union Minister Amit Shah, who held a cauliflower with a malicious smile, about a tombstone with reading "Naxalism rest in…

However, in this study, it was not happiness or another factor that was considered: It was the simple existence of a sense of purpose—which, like physical activity, can decline with age in some cases. Purpose, for many Americans in…

The word "superfood" is often overused, but if there ever was a list of truly super foods, ginger would be close to the top. This plant root has shown a wide range of health benefits, and a study1 demonstrated that it can kick-start your…

Listen to a summary of this article:Key TakeawayMen’s yoga pants are designed for comfort, mobility, and versatility—ideal for yoga, workouts, or casual wear. From breathable fabrics to functional styles like joggers and compression…