Fitness

In a world that never seems to slow down, where stress, screens, and schedules dominate our lives, the sacred journey to parenthood can feel lost disconnected, rushed, and emotionally taxing. Many couples find themselves yearning…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.…

When I grew up, I remember were the most popular high school sports for girls athletics, volleyball, basketball, football, softball, cheerleading and cross-country. But rugby? It was never part of the conversation. When I was asked…

As a physician, culinary instructor, and founder of the Brain Health Kitchen, I've spent the last decade studying the impact of food on fending off Alzheimer's and other types of dementia. In the process, I've learned that even those…

Hi friends! I have a new podcast episode live and I’m so thrilled to talk to Hannah Went about a hot health topic: epigenetics! Here’s what we discuss: What exactly is epigenetics, and why does Hannah say it accounts for about 80% of…

Abstract Lycopodium clavatum, commonly known as club moss, is a well-known medicinal plant used in various traditional systems of medicine, including Ayurveda and Homoeopathy. It is primarily valued for its liver-protective,…

The creative freedom granted to a filmmaker brings logistics to perform it in front of the large screen. It is therefore no surprise that the film extends to create film about crazy hours, the investments of severe resources and often…

Hi friends! Happy Friday! How are you? I hope you’ve had a wonderful week! We’re here in Sevilla and have some fun plans for the weekend. I’ve also been able to join in a session with a community chorus (loved it so much), taken…

The 9th chapter of Sharirasthana of Sushruta Samhita is named as Dhamani Vyäkaraņa Shariram Adhyaya. This chapter deals with Description of Arteries. अथातो धमनीव्याकरणं शारीरं व्याख्यास्यामः ॥१ ॥ यथोवाच भगवान् धन्वन्तरिः ॥२ ॥ …

“It is really important that women know ourselves, preferably before we commit to a lifelong partner. If they have no strong self -feeling, it is very easy to expect what their partner expects. And therefore many of my heroines are older.…

To strike the perfect balance between healthy and oh-so-satisfying, the best snacks tend to meet three important criteria: First, they need to give you sustainable energy (read: avoid the blood sugar roller coaster). More often than not,…

Abstract Loranthus longiflorus Desr., a hemiparasitic plant belonging to the Loranthaceae family, is traditionally used in various indigenous systems of medicine, including Ayurveda. It is known for its potent therapeutic…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.…

The World Economic Forum Global risk view 2025 Unveiled geopolitical, social, technological and ecological challenges that endanger the stability and progress of the world. While geopolitical conflicts for 2025 were the most urgent direct…

The 10th chapter of Sharirasthana of Sushruta Samhita is named as Garbhiņi Vyäkaraņa Shariram Adhyaya. This chapter deals with the Regimen of the Pregnant Woman.अथातोगर्भिणीव्याकरणंशारीरंव्याख्यास्यामः॥१॥ यथोवाचभगवान्धन्वन्तरिः॥२॥ We…

Gemini season is in full swing and summer is almost here, but first, we have a full moon in Sagittarius on the horizon. Also known as the Strawberry Moon (named by Algonquin Native Americans for the time of year when strawberries are in…

It is never a bad time to treat yourself to something, but it is even better if that is deeply reduced by R29 favorites anthropology. Regardless of whether you are on the market for a seasonal wardrobe update or a new decor to…

The summer solstice is inching closer, but before we get there, we have a full moon in Sagittarius to look forward to. The full moon in the month June is known as the Strawberry Moon, named by Native Americans (specifically Algonquins)…