Fitness

It's a no-brainer for adults and kids alike. Source link

And based on their findings, anxious attachment can, indeed, impact your sleep—but there's more. "In addition," the study authors write, "sleep disturbances are related to more envy jealousy in social relationships, but only for those…

Sunscreen, sunscreen, SPF: The sun protection skin care has been celebrated by Derms for ages as a holy grail in skin care. The reason? The sun is a strong skin devices, produces wrinkles, damages the skin and…

Cancer is undoubtedly the homebody of the zodiac, so with that in mind, the twins note you can use the next few weeks to make your home both streamlined and cozy. "Make a gallery wall of cherished family photos, update to smart gadgets,…

This entry was posted on Jun 9, 2025 by Charlotte Bell. Backbends are exhilarating. They stimulate the nervous system, and can promote freer breathing. They are the perfect antidote to a…

As the red-spotted planet sounds a global call for empathy, kindness and compassion are very much in; they say, "For the many people around the world, including in this country, who've lost their homes through illegal deportations, war,…

The Second report by the Lancet Commission Through the health of young people, health has produced some alarming statistics regarding the state of adolescent well-being and health according to the Covid 19 pandemic. The Commission estimates…

Every monsoon brings with it a rise in mosquito-borne illnesses like dengue and malaria. While most people turn to modern medicine only after falling ill, Ayurveda takes a proactive approach, focusing on strengthening the body’s…

Listen to a summary of this article:Key TakeawayThe best plus size yoga pants combine comfort, support, and durability while accommodating curvy figures with thoughtful features like high-rise waistbands, quality fabrics, and inclusive…

Stop dunking your face in cold water. Source link

On June 8, 2025, at the heart of Prague’s hospitality scene, Hotel Olšanka transformed into a vibrant hub of holistic knowledge and ancient wisdom. The occasion? A powerful seminar on ancient ayurvedic healing principles led by…

But that's not all. On June 9th at 5:02 p.m. EST turns Jupiter, the planet of expansion, happiness and abundance, also officially in cancer! This is huge. Jupiter has not been with cancer since 2013, and now it will invite us to expand…

Its not just for gym bros. Source link

Yes, it's a thing. Source link

Given the way that topics and diseases surrounding cognitive decline have become more and more of a public health issue (according to the CDC, "the prevalence of subjective cognitive decline  is 11.1%, or 1 in 9 adults"), it's no…

While the capital is preparing for Mark World Environment Day on June 5, the deterioration state of the Yamuna flow throws a long, toxic shadow over every celebration.Despite decades of cleaning initiatives, significant public expenditure…

For many people, the transition from winter to summer is rejuvenating. But for others, summer can be a difficult season marked by feelings of depression and irritability. For people whose seasonal depression hits like clockwork each…

Here's how to start to think more positively. Source link