Fitness

Fitness

3 Seasonal Yoga Practices for Joint Health

Listen to a summary of this article:Key TakeawaysDiscover three seasonal yoga practices that enhance joint health and promote overall mobility.Our joints are essential to our mobility and pain tolerance, they frequently take the brunt of…

Sushruta Samhita Chikitsasthana Chapter 2 Sadyovraņa Cikitsitam (Treatment of Accidental Wounds)

  The 2nd chapter of Chikitsasthana of Sushruta Samhita is named as Sadyovraņa Cikitsitam Adhyaya. This chapter deals with Treatment of Accidental Wounds. अथातोसद्यौव्रणचिकित्सितंव्याख्यास्यामः।।१।।यथोवाचभगवान्धन्वन्तरिः।।२।। We…

Eating for real immune support this winter

When winter temperatures plunge, there’s often a spike in the prevalence of colds and flu, but the right diet can provide the immune support your body needs to stay healthy.   In defence, we typically turn to the latest flu shot, as well…

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