Fitness
Fitness
Nauseous After A Workout? The Science Behind Why & What To Do
Nausea after is a relatively common (if unpleasant) side effect of getting your sweat on.
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How women turn into medical cannabis for menopause in South Africa
Hormone replacement therapy (HRT) has been the point of contact for the treatment of symptoms of menopause for years. For women looking for alternatives, medical cannabis is tacitly a promising new ally in South…
How Narcissists Fake Personal Growth & What To Do, From A Therapist
Here's how to spot it.
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Kakajangha/Peristrophe bicalyculata Nees- Properties, Medicine & More
Abstract
Peristrophe bicalyculata (Retz.) Nees, belonging to the family Acanthaceae, is a lesser-known herb in Unani medicine but widely utilised in Ayurveda for its therapeutic benefits. It is distributed throughout India…
3 Seasonal Yoga Practices for Joint Health
Listen to a summary of this article:Key TakeawaysDiscover three seasonal yoga practices that enhance joint health and promote overall mobility.Our joints are essential to our mobility and pain tolerance, they frequently take the brunt of…
Die unbezahlte intellektuelle Arbeit der indischen marginalisierten Instagram -Schöpfer Indiens
In Instagram ist Instagram ein Karussell zu einer Zeit und ist heute zu einer entscheidenden Plattform für den sozialen Wandel in Indiens hyperkonnitiertem Landschaft. Wissenskonten von marginalisierten Personen-oft Frauen-sind zu…
Human Brains Are Getting Bigger—Here’s What It Means For Health
More and more people are minding their brain health, especially if they've seen friends or family members struggle with cognitive decline. From dementia prevention games to memory supplements and optimizing sleep, we're learning how to…
Sushruta Samhita Chikitsasthana Chapter 2 Sadyovraņa Cikitsitam (Treatment of Accidental Wounds)
The 2nd chapter of Chikitsasthana of Sushruta Samhita is named as Sadyovraņa Cikitsitam Adhyaya. This chapter deals with Treatment of Accidental Wounds.
अथातोसद्यौव्रणचिकित्सितंव्याख्यास्यामः।।१।।यथोवाचभगवान्धन्वन्तरिः।।२।।
We…
How Sulfur Can Help Heatproof Your Skin, From A Dermatologist
Your warm weather skin care routine probably looks a bit different from your winter lineup. You may prioritize lighter formulas, cleanse more often, or ramp up the antioxidants. But are you doing anything to heatproof your skin? Below,…
This Sign Is Easily The Biggest Coward Of The Zodiac — Is It Yours?
We can't all be brave.
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I took my first trip to Nashville and fell in love with Country music
Going with Sofi made the whole experience even more memorable. I always knew Sofi when the financial company helps people to reach their money goals, but I didn't notice how much they have expanded into lifestyle areas. What really noticed…
Research Suggests Phthalates May Be Linked To Preterm Births
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.…
FIBO 2025: 5 trends from the world’s biggest fitness expo
FIBO 2025, the world’s leading fitness expo and trade show, offered a compelling preview of the latest emerging trends for gyms, members and wellness spaces everywhere.
After attending the expo, Mannee De Wet, Managing Director at…
20+ Foods That Support Brain Health *And* Skin Appearance At The Same Time
All about the gut-skin-brain axis.
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Beyond ‘Beti Padhao’: Indian women need a way to work
To live, learn and earn Beti Padhao - ten years since Beti Bachao has been a popular slogan that Indian women need now, is a bridge from education to employment. The government's decision to free them Periodic employment survey (PLFS) Every…
Moong/ Phaseolus radiatus – Ayurvedic Properties, Practical Uses & Benefits
Abstract
Vigna radiata (commonly known as green gram or mung bean) is a vital legume in traditional Ayurvedic medicine and Indian cuisine. It is revered for its light and cooling nature and is used in…
Eating for real immune support this winter
When winter temperatures plunge, there’s often a spike in the prevalence of colds and flu, but the right diet can provide the immune support your body needs to stay healthy.
In defence, we typically turn to the latest flu shot, as well…
I'm A Derm & Skin Cancer Survivor: 3 Things I Wish I Knew In My 20s
"Having three skin cancers was definitely a big shock and wake-up call."
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