Fitness

A pre-workout supplement is a powerful and effective product that can boost performance and provide a mental and physical lift when you’re low on energy or motivation (or both), but is it wise to use them all the time?   A pre-workout is…

The 13th chapter of Chikitsasthana of Sushruta Samhita is named as Madhumeha Cikitsitam Adhyaya. This chapter deals with Treatment of Diabetes Mellitus. अथातोमधुमेहचिकित्सितंव्याख्यास्यामः।।१।।यथोवाचभगवान्धन्वन्तरिः।।१२।। We…

If you’re a fan of banana bread and love the irresistible flavours of German chocolate, then this German Chocolate Banana Bread is a must-try!  Whether you’re enjoying a slice with your morning coffee or serving it as a dessert, this…

Summer is in full swing in Seoul, and the heat and moisture feel on an all -time high. Instead of fighting it, I decided to reduce my beauty routine and concentrate on the only part 100% weatherproof: my nails. Shortly before my…

The month of July is looking more than a bit chaotic with four retrogrades in the mix, but first, we have a full moon in Capricorn to deal with. Also known as the Buck Moon (named by Native Americans for the time of year when male deer…

With the moon in your sign, Capricorn, it's landing in your first house of self and identity. Any time the moon is in our sign, we have a chance for reflection and introspection. This time around, you'll want to think back to January, as…

PUMA has revealed the Velocity NITRO™ 4, the latest instalment in its versatile Velocity series, built for all runners regardless of time and distance and designed for you to experience the way running should feel. Comfortable at…

There's a reason spices and herbs have been prized in herbal medicine for thousands of years: These key players contain powerful anti-inflammatory and antioxidant effects that help with myriad health concerns—from immunity to skin health…

You would have to be at a different start level to spend hours with a storm with the award-winning actress, Shaka Ilembe-Executive Producer and Humanitarian Nomzamo Mbatha and…

Fatty liver, or hepatic steatosis, is an increasingly common liver condition affecting people of all ages due to unhealthy eating habits, sedentary lifestyles, and chronic stress. In this condition, fat builds up in the liver…

In addition to the antioxidants that deliver hair growth support and whole-body health benefits already mentioned (i.e., vitamins C, E, and even D), some other free radical scavengers include carotenoids vitamin A (aka beta-carotene),…

Contributing Sex & Relationships EditorKelly Gonsalves is a sex educator, relationship coach, and journalist. She received her journalism degree from Northwestern University, and her writings on sex, relationships, identity, and…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SWhat is cold intolerance? Things to know aboutNot a disease – Cold intolerance, while not an illness in itself, serves as a telltale symptom of various underlying health…

Music as a form of expression has never been neutral. Rather, it has always been a culmination of humanity’s lived experiences, with each note and melody intended to evoke emotions—of love and division, of hatred and unity. Yet, we often…

You can thank yourself later. Source link

Some people call it “Jello skin,” for reference. Source link

Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that affects the small and large intestines, causing a variety of uncomfortable symptoms such as abdominal pain, bloating, and irregular bowel habits. While there is no…

If you are someone who is making a novel à la Carrie Bradshaw or is still driving with the high Cowboy Carter summer, marginal styles will be strongly rotation this season. If you get everything from leather and suede to pearl materials,…