Fitness

"The master's tools will never dismantle the master's house." - Audre Lorde.Audre Lordes Words serve both as a warning and as an objective, which is particularly important when evaluating stories that claim to question power and at the same…

Hormonal imbalances are tricky to spot. Specifically, the signs can be vague, and they typically work together in symphony—it can be difficult to sort through the many symptoms and decide which issue to approach firsthand.…

The older we get, the more we have to pay close attention to our bone health to prevent things like fractures and breaks. Namely, bone density starts to decrease after middle age, with osteoporosis impacting one of every three women and…

Support strong strands from within.* Source link

To paraphrase Lana del Rey, hot summer nights have something special in July. Regardless of whether it is sipping a spray on a sunny balcony with friends or reading in the park after a working day, the warm nights are here - and we…

There is a lot to figure out when just starting meditation: What technique should you try, how long should you sit, and how should you breathe? An overlooked yet important question is “should I meditate with my eyes open or closed?”…

Article by Dr Manasa S, B.A.M.S The Story – I recently asked a 19-year-old college student during a consultation: “How often do you eat vegetables?” She gave me a hesitant shrug. “We have sabzi (vegetables – in Hindi) maybe once…

So, for example, if we ask our son to put down his tablet, and he doesn't know why or for how long, and he had no prior expectation of having to stop using it, he is much less willing to cooperate. However, if we had already set a…

The Supreme Court in April 2025 published a number of new guidelines and instructions for the center and all state governments Preventing child trade and hideous crimes So in connection with him. The court decided that "every cash on…

Concealer, IMO, is the most versatile product in your makeup bag. A confection that can diffuse fine lines, hide discoloration, brighten skin tone, and even help you fake a brow lift, concealer can truly do it all. Even the most natural…

Sharing a full roundup of the best finds from Amazon Prime Day! Hi friends! I hope you’re having a wonderful week. Thank you for all of the your amazing entries in this week’s giveaway! For today, let’s put on our shopping pants —…

It may mean fewer wrinkles. Source link

Cosmic beings, this is the week not to accelerate. The retrograde season officially begins in high equipment when Saturn, the planet of responsibility, on Sunday, July 13th, at 12:07 p.m. EST in Widder. With Neptune, Planet of Fantasy,…

Signs your skin needs some TLC. Source link

Sharing my top picks from the Nordstrom Anniversary Sale! Hi friends! How are you? I hope you’re having an amazing morning so far! The girls and I are off on some adventures, and I’m going to get in a Sculpt Society workout this…

Abstract Typha angustata, commonly known as Narrow-leaved Cattail, is a perennial aquatic plant traditionally used in Ayurveda and folk medicine. It is found abundantly in wetlands, marshes and the banks of lakes and rivers. It holds…

Oh, it also protects your heart health. Source link

If film reviews would be as absolutely as judicial judgments, Metro ... would invite a shared jury in Dino. For every indictment that it is guilty, it can be explained as easily as innocent. On the one hand, the film cannot claim to…