Fitness
Fitness
Are You A Thinker Or Feeler? Here’s What It Means For Your Work
Understanding your style according to the Myers-Briggs Type Indicator (MBTI), one of the most popular and widely used personality assessments in the world, can help you determine the best strategy for tackling the important and…
Where are more neurodive women in health research?
In May 2025 Weißbuch ','Recipe for changes', The World Economic Forum is clear: the health of women remains talking, underrepresented and underfunded. In order to tackle these gaps, the paper requires "deeper sex-specific knowledge"-the…
3 Things That Might Be Damaging Your Collagen, From A Derm
Every beauty professional has their nonnegotiable steps. In our series Like a Pro, we tap experts for the top three techniques they absolutely swear by. Here, you'll hear from a variety of industry insiders on the fail-safe tricks they…
Neptune Just Turned Retrograde—What All 12 Signs Need To Know
Astrologically speaking, Neptune is the planet of spirituality, dreams, and intuition, as well as illusion, fantasy, and the unconscious mind. When it moves into a new sign, it has a strong influence on the collective (especially…
Venus In Gemini Horoscope: What All 12 Signs Need To Know
Remember, Venus rules things like love, romance, attraction, and beauty, while Gemini strives to keep things interesting, exciting, and full of variety. Wherever Venus in Gemini is in your chart, try to infuse more fun and sociability to…
Can We Reverse Heart Aging?
Article by Dr Manasa S, B.A.M.S & Dr Raghuram Y.S. MD (Ay)
A New Frontier in Heart Aging: The Role of the Extracellular Matrix
Aging is a natural process — but what if science could slow it down, or even reverse it, especially…
The H&M Collabs from Model Mia Regan is a “Dream Summer Cloakroom” inspired by…
When your summer plans include beach days, hiking, music festivals, dancing and eating outdoors outdoors, the new collaboration of H&M on July 17 must be on your radar - and as quickly as possible in your shopping cart. The British…
[RECIPE] Spiced Cranberry Granola Clusters
Start your day with the perfect combination of texture and flavour with this Spiced Cranberry Granola Clusters recipe!
Whether you enjoy it with your morning yoghurt or as a quick snack, these crunchy and sweet spiced clusters are the…
9 Early Signs Of Dementia That Are Often Overlooked By Loved Ones
No. 5 may surprise you.
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How To Ease Those Tiny Crepey Wrinkles On Your Arms, Stomach & Legs
Smooth, firm skin en route.
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Is it ever okay to keep in your pee? Experts say the following
There are times when you have no choice but to keep in your pin - but is it really safe? And is it true that you create Utis for yourself when you hold it? No matter that you…
adidas Launches Adizero Boston 13 Cape Town Edition
Sanlam Cape Town Marathon technical sponsor adidas is rallying South Africa and the continent behind a historic mission: helping the race become Africa’s first World Marathon Major by 2026, launching the Adizero Boston 13 Cape Town…
Is Being A "Bad Sleeper" Genetic? Here's What The Science Says
Your genes are not your destiny.
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Sushruta Samhita Chikitsasthana Chapter 15 Mūdhagarbha Cikitsitam (Treatment of Dystocia)
The 15th chapter of Chikitsasthana of Sushruta Samhita is named as Mūdhagarbha Cikitsitam Adhyaya. This chapter deals with Treatment of Dystocia.
अथातोमूढगर्भचिकित्सितंव्याख्यास्यामः।।१।।यथोवाचभगवान्धन्वन्तरिः।।२।।
We will now…
Top 7 Styles from the Popular Brand
Listen to a summary of this article:Key TakeawayAlo Yoga pants combine premium performance fabrics with flattering fits, making them ideal for everything from intense workouts to casual wear.Alo Yoga has become a leading name in the…
Aap Jaisa Koi Film Review: A gentle romance that is not feminist ambition
"The master's tools will never dismantle the master's house." - Audre Lorde.Audre Lordes Words serve both as a warning and as an objective, which is particularly important when evaluating stories that claim to question power and at the same…
How Cold Hands & Feet Can Signal A Hormonal Imbalance
Hormonal imbalances are tricky to spot. Specifically, the signs can be vague, and they typically work together in symphony—it can be difficult to sort through the many symptoms and decide which issue to approach firsthand.…
To Protect Bone Health, Avoid A Sedentary Lifestyle, Study Says
The older we get, the more we have to pay close attention to our bone health to prevent things like fractures and breaks. Namely, bone density starts to decrease after middle age, with osteoporosis impacting one of every three women and…