Fitness
Fitness
What shows the linguistic profiling of Bengal migrant workers about the deeply rooted bias in India
India is celebrated for its linguistic diversity. However, it is this variety that occasionally creates challenges. Political conflicts in India are often articulated by “language wars”, as linguistic feelings make it easier for the masses…
What Your Zodiac Sign Needs To Know For The New Moon In Leo
And with Leo influencing this new moon, it's pushing you to embrace star-power, step into the spotlight, and let yourself be heard. If there's something you've been wanting to say, you better believe now is the time to say it. Just…
True Food Tuscan Kale Salad Recipe
Sharing a copycat recipe for one of my favorite restaurant salads of all time: the Tuscan Kale Sald from True Food Kitchen.
Hi friends! How are you? I hope you’re having a lovely morning so far. Today, I’m heading to F45 and the…
Touch me Not Plant / Lajjalu/ Mimosa pudica Linn.
Abstract
Mimosa pudica Linn., commonly known as the “Touch-me-not” plant, is a sensitive and creeping herb valued for its unique leaf-folding behaviour and diverse medicinal properties. It holds an important place in traditional…
I am in my grunge era of the 90s. So I tell the look and lifestyle
At the moment it is really valuable to live a little more like in the 90s, a little less connected in the best way. Bring your friends together for a film evening or a picnic, pull out books, magazines, painting or old magazines. Do…
July’s New Moon In Leo Is A Romantic Reset—Here’s What To Know
We've somehow already entered Leo season, and that can only mean one thing: We have a new moon in Leo on the horizon. This time around, the new moon will be exact on Thursday, July 24, at 3:11 p.m. EDT, and in determined Leo, we'll all…
My Healthy Sleep Stack: What I Use for Deep, Restorative Rest
Sharing some of my favorite products for a healthy sleep stack. As always, talk with a doctor before making any changes to your health or wellness routine. This post is not medical advice.
Hi friends! How are you? I hope that you’re…
36 Uplifting & Motivating Quotes To Get You Through Bad Days
"The purpose of our lives is to be happy."
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Top 5 Free People Movement Leggings
Listen to a summary of this article:Key TakeawayFree People Movement offers five standout yoga pants that combine style with performance: Never Better Leggings for versatile compression, Perfect Length Leggings for all heights, Flare…
“How a health call led me to wellness-and I brought me through my doctoral title”
Regardless of whether it is a new training habit or a determination to be technical -free before going to bed, every change is usually stimulated by a trigger. For the then PHD candidate Mamosa Ngcala, a health…
6 Elements that Keep Us Upright
This entry was posted on Jul 22, 2025 by Charlotte Bell.
According to the Centers for Disease Control (CDC), falls are the leading cause of injury or injury-related death in older adults…
Jayanti/ Egyptian Rattle Pod/ Sesbania sesban Merrill
Abstract
Sesbania sesban, commonly known as the Egyptian rattle pod or Jayanti in Ayurveda, is a multipurpose plant valued for its medicinal, agricultural and environmental uses. This leguminous shrub is traditionally used to manage a…
These 7 Foods Can Help Boost Your Metabolism (So Eat Up)
So what exactly is metabolism? "Metabolism is a fancy term to describe the intricate pathways within our cells and body that ultimately keep the body moving and functioning," says Tracy Lockwood Beckerman, M.S., R.D., CDN, a registered…
When nobody lit a candle: the silence around the Khandwa gangrape housing
Is violence against marginalized women so normalized that it doesn't shock society? Or is the rape culture so deeply rooted that some lives are simply not regarded as justice? These questions follow us when you look at the lack of reaction…
strategies I want to keep after our trip
Sharing some of the strategies I’ve tried to keep in our lives after our trip.
Hi friends! How are you? How was the weekend? I hope that you had a great one! We celebrated my nana’s bday, the Pilot was home from a trip, I taught a…
Drinking This Daily Increases Liver Cancer Risk By 85% (Nope, Not Alcohol)
It's also associated with chronic liver disease, according to research.
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6 Ways To Lower Your Risk Of Colon Cancer
You may think of cancer as an age-related disease, but it very much affects young people—especially colon cancer. This cancer is now the leading cause of cancer-related deaths for men under 50 and is the second leading cause for women…
The 27 Summer Fashion Must-Haves R29 Editors Swear By
As Addison Rae blasts in our headphones, hot dogs sizzle on the grill, sand collects in beach bags, and European vacation plans get finalized, we’re deep in summer mode. And at Refinery29, that means leaning into the good vibes (and hot…