Fitness

MX. Yashika's story does not start with triumph, but with a tremor. One that cuts through the ragged jacket of solidarity in the India's trans -right movement. As a Dalit -Trans -Trehrter from Saharanpur, it recently became the goal of the…

Elevate your weeknight dinner with this incredible Baked Fish with Mushroom Caponata recipe! This dish is a vibrant celebration of Mediterranean flavours, combining tender, flaky white fish with a rich and savoury caponata that’s…

As the study's lead author Anita Lenneis, Ph.D., explains in a news release, "Our results found that how young people evaluated their own sleep was consistently linked with how they felt about their well-being and life satisfaction,"…

While creatine is a powerhouse for increasing power output and intensity, pushing your limits can put significant stress on your joints and connective tissues, which is where collagen becomes an essential partner in your supplement…

There are many different variations of the trend to meet every style of satisfactory Satin-Slipper designs with flu-like rubber sole up to sportier versions with mesh plates, detailed details, elastic straps, turbo-loaded platforms, eyelet…

Of course, there is also the risk of being too low-key. "Don’t let opportunities slip by out of fear or insecurity," the twins recently wrote for mindbodygreen, adding, "Conflict resolution will be challenging, and blame-shifting could…

Abstract Snuhi, botanically classified as Euphorbia neriifolia Linn., belongs to the family Euphorbiaceae and is a widely recognised medicinal plant in the traditional Ayurvedic system of medicine. It is valued for its diverse…

Whip up this Sourdough Seed Crackers recipe for the perfect crunchy, savoury, and flavoursome snack for any time of the day.  Made with sourdough discard, mixed seeds, and a sprinkle of nutritional yeast, these crackers will fill your…

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Although autism can be reliably diagnosed at the age of two, says Dr. Birgit Schlegel, a pediatric neurologist at Mediclinic Constantiab in Cape Town, and are only diagnosed at the age of five - and some in…

Celebrity esthetician Danuta Mieloch, founder of Rescue Spa, believes that great skin comes with great dedication. "You can get as many facials, laser treatments, injectables, or whatever you wish to do, but if you haven't developed a…

For one thing, especially if you're in a cis-het relationship, traditional gender roles around "women's work" are still incredibly pervasive, with many of us subconsciously holding a belief that it's the woman's job in the relationship…

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»Note from the editors: Feminist joy is an editorial column in which we celebrate our big or small joys and love files for ourselves and as a collective resistance. You can send your entries by e -mail ananya@feminisminindia.comIt is…

The fear of losing your memory, reasoning, or other cognitive functions typically goes hand in hand with aging. And that worry is valid. About 50 million people across the world1 are living with dementia, and that number is expected to…

Flavor & healthy benefits? Yes, please! Source link

For unsuspecting costume designer Mona May there is a psychology to create a character's wardrobe. "I think authenticity is one of the most important things when you design costumes to ensure that these characters feel real and not just…

A woman sits over a sink that is filled with water. Your feet are under immersed. Excitedly, she brings the telephone camera to concentrate on the water and zooms in. There are squirrels and winding, dark strands.…