Fitness

California College of Ayurveda is known to have the most comprehensive herbal training in the United States. CCA’s herbal training begins with a student’s very first program at the College and continues to build throughout their…

But you can prevent it. Source link

Sharing a roundup of my favorite wellness products from 2024! If you’re looking to use FSA/HSA credits before they expire, I’ve included these little asterisks *** for companies that will accept FSA/HSA or can be potentially…

I look up and Daisy Ridley is standing at the Soho House in West Hollywood, waving to me from across the room.Sporting a gray sweater (Los Angeles was terribly cold and gloomy for this time of year) and her…

Jaw Tightness / Lockjaw: Causes, Symptoms, Prevention, Treatment, Ayurveda UnderstandingArticle by Dr Manasa S, B.A.M.S A tight jaw can be a common yet uncomfortable issue, often stemming from stress, anxiety, inflammation, or…

A healthy inflammatory response will serve anybody well. You can help yours out by eating a balanced diet, prioritizing gut health, managing stress, and exercising regularly. Taking a supplement that supports normal inflammatory…

A psychologist weighs in on how to use the gut-brain connection to your advantage. Source link

According to the Economic Survey 2021-22In 2019-20, 43.99 Crores of the population worked in the unorganized sector. These workers are usually employed as day laborers and work in an open environment where they are exposed to all kinds of…

Self-care and pleasure can be the first things to fall by the wayside when life gets hectic, but the Surfer vibrator from Smile Makers might just be the answer to these woes. The tiny yet powerful toy is small enough to pop in your purse…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.…

Technology-driven innovation is the major force behind the food trends that will shape the health industry in 2025. We take a closer look at the transformative trends shaping the food industry in the year ahead as the sector moves…

Understanding Blood Sugar Levels  Blood sugar levels, or glucose levels, are indicative of the amount of sugar present in the blood. Maintaining optimal blood sugar levels is critical for overall health and preventing conditions…

With winter weather in full swing, look for cozy essentials (think matching lounge sets and cute cardigans), luxe statement pieces (please and thank you, ditch winter dresses and sparkly jeans), and functional yet stylish Accessories (if…

I’ve tried just about every recovery modality under the sun, but it’s not often one of my trials becomes an integral part of my routine. The Hyperice Venom Go won me over with its instant relief, portability, and, of course, lower price…

This creamy, dreamy Chocolate Peanut Butter Protein Chia Pudding recipe is packed with protein, fibre and healthy fats to keep you satisfied and energised. It’s a great option for a moreish breakfast or an after-dinner dessert option…

Abstract Joints are the main structures of the body which are very helpful in various functions and provide movement to the human body. Joints also help protect vital organs and provide stability by connecting bones together through a…

Summer is here and with it the beetles. But don't let them turn your sunny adventures into an itchy nightmare. Whether it's ticks lurking in the steppe, mosquitoes destroying your backyard barbecue, or bed bugs…

Cognitive decline can be confusing, overwhelming, and downright scary for all those involved. If a loved one is showing signs of MCI or dementia, encourage them to see a health care provider as soon as possible—getting checked early on…