Fitness

It's summer - it's hot, it's moist, it is sticky. The last thing you want to do is to spend precious time and energy to think about what to wear. That's why they live me in suitable sets all season. The chances are good that I will wear the…

Sharing more about why I started to eat red meat again, how I’m feeling, and a friendly reminder that the best eating strategy is the one that works for you. No shade or judgement here.   Hi friends! How are you? I hope that your week…

The 12 signs of the zodiac all have unique personalities, and that includes how selfish–or selfless—they are. While some signs are always looking out for others, lending a hand, or sacrificing themselves, for instance, others are more…

Add another dimension to the potent plank by adding a pull-through to the exercise – all you need is some extra weight from a dumbbell, kettlebell or sandbag. The plank pull-through improves your core stability and functional strength,…

Every year, on or around August 10, there is a meeting in India, which describes itself as a public "celebration of life". On the surface it seems to be only another peaceful march. Children wear posters, hymns are sung and slogans are…

Thanks, Venus! Source link

Up your intake of these antioxidants ASAP! Source link

Sharing our plan for 4th grade homeschool curriculum! Please keep in mind that I’m NOT a pro at this. We’re figuring it out as we go and it’s our first full year of homeschool after finishing most of last year homeschooling. More…

The kitchen is your battlefront when waging war against your weight, which is why these 5 kitchen hacks are your weapons for diet domination. Whether you’re starting a transformation to lose 20 kilos, or simply want to shed some fat for…

Leo, you did that. Mercury just ended his three -week declining declining in her sign, and this was not an occasional event, this was a spiritual boat camp. If you had flashbacks in the summer of 2023 when Venus is retrograded in Leo, you…

To that end according to Nardi, "At first blush, we might think that some types—namely, ISTJ, ISFJ, ENTJ, and INTJ—are good fits. And yes, ESTJs do tend to pair up with these types. But with ENTJ, the relationship can be overly…

To them, things like gossip, personal business, and even heartfelt confessions practically give them the ick. Capricorn is easily the most ambitious and hard-working sign, so their main priority is achieving their goals. They don't have…

Sharing tips on how to take care of a fiddle leaf fig tree, how often to water it, how much water, how much sunlight, all of those important questions! Meet Frida Kahlo. She’s our gorgeous fiddle leaf fig plant that greets everyone…

Premanand Maharaj (born anirudh Kumar Pandey), a popular religious guide, recently gave an explanation of the purity of marital purity and accused most of the women to be unclean. Premanand said: "Of a hundred women, only four women who…

Sounds great, doesn't it? However, not all collagen supplements actually deliver on their skin-restoring claims. Make sure to find a formula that features 10 to 20 grams per serving, contains nutrients that support collagen production…

There's a popular unspoken assumption that if we're talking about narcissists, we're necessarily talking about men. But people of all genders can be narcissists, though narcissism can present in different ways across genders. This is…

Hi friends! Happy Friday! How was the week? I’m sorry for disappearing on ya this week. I honestly just needed a second to breathe. The Pilot was gone – he’s back today! – and I was getting the girls ready for back to school, but…

There are very few nail designs that passed the test of the time like the modest French manicure. Its charm is undeniable in its versatility and reserved nature. The classic combination of a clean pink base and crispy white tips…