Fitness

While a coat or three of mascara can help your lashes look fluttery and Bambi-like, there's just something about naturally long eyelashes that gains a certain gravitas. It's not just about the aesthetics: Lashes wilt and snap off as you…

Cloud Paint's new powder formula has worn alone or with its upper beast. The colors are beautiful (there is really a shadow for every skin tone and atmosphere), the formula is mixable and pigmented, and let's be honest: Blush shows a…

Quick question: How many phone numbers did you know by heart growing up? I personally have a mental rolodex of childhood friends’ landline numbers, the majority of which have since been disconnected. Now, how many phone numbers have you…

Once a top hedge fund manager on Wall Street, Jason Karp's life was defined by speed, stress, and success. But in his early 20s, things took a sharp turn. Despite thriving professionally, his health was deteriorating. Doctors handed him…

For itchy skin conditions, identifying your triggers (which differ for everyone) is key. From there, keep your skin barrier strong and healthy with moisturizing, lipid-rich ingredients—think ceramides, squalane, fatty acids, etc. Galaria…

We are ready to bet on your idea of ​​a nightmare that has changed radically since the days of hiding in front of the Boogey man. Adult fears are: unable to make rent, to double the gasoline price and ... to be…

Self-hypnosis may sound like a suspicious concept, but according to David Spiegel, M.D., a Stanford psychiatrist and co-founder and chief scientific officer of Reveri, who's been studying hypnosis for over 40 years, it’s actually an…

Get swept away on a culinary adventure to the sun-drenched shores of the Mediterranean with this Calamari Avo Puttanesca recipe. Tender, perfectly cooked calamari meets the creamy richness of avocado, all bathed in a bold and briny sauce…

Cancer. That dreaded C-word that no one wants to hear uttered by a medical professional. Yet, it seems more prevalent than ever. In 2020, there were an estimated 19.3 million new cancer cases and, devastatingly, 10 million cancer-related…

Temper tantrum loading. Source link

AstrologersOphira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work has been featured in The New York Times, Elle Magazine, Vogue and Good Morning America and they are the…

Kangana Ranaut, a BJP MP and Bollywood actress, who is known for controversial statements, recently appeared The male feminist podcast. The interview included politics, the film industry and its personal views on contemporary social issues,…

Ever hear the saying "Watch the pennies, and the dollars will take care of themselves?" Well, I thought about that idiom quite a bit when listening back to my conversation with Lara Devgan, M.D., MPH, FACS, board-certified plastic…

There may be more factors at play than just the tissue on the bottom of your foot. Source link

As science evolves, so does our understanding of how to take better care of ourselves. Nowhere is this more evident than in the gut microbiome: We now know this complex community of organisms is at its best when it’s rich in diversity,…

Cosmic beings, the solar eclipse season does not realize ... and they shouldn't do it either. The most recent pisces Total Lunar Eclipse was part of one of the cosmic double features, and now we move on Sunday, the 21st darkness and this…

While abs workouts and glutes routines are great in isolation—we're all for moves that go double-duty, targeting both of these important muscle groups. This core exercise from fitness instructor Dino Malvone does just that—while keeping…

Balancing her roles as a busy doctor and mother, Seeman keeps her workouts efficient, typically lasting 45-60 minutes. Currently training for a bodybuilding competition, she focuses on strength training complemented by high-intensity…