Fitness

October arrives with the spaciousness we’ve needed; No more eclipses and planetary wild cards crammed into a small window. With the Sun drifting through diplomatic Libra until October 22, the cosmos calls for grace under pressure and a…

Sharing some tips on how to detox your home with simple, effective swaps to reduce toxic chemicals, improve indoor air, and create a healthier living space. Hi friends! What’s going on this week? I have a stacked morning with client…

As a leading cause of cancer-related deaths among South African women, cervical cancer isn’t just a statistic; it’s a harsh reality. Fortunately, this disease is preventable and treatable, provided women take the right actions today.…

Abstract Shorea robusta Gaertn. f., commonly referred to as Sal, Shala, Indian Dammer, or the Holy Tree, is an indigenous and culturally revered plant with wide-ranging medicinal applications. In Ayurveda, its bark and leaves have…

Every political science book taught us that the self -burning of a fruit seller caused the jasmine revolution. This revolution, which is also known as Arab Spring, plunged authoritarian regime in the Middle East through mass protests and…

Plus what to do about it. Source link

My clean beauty must-haves: gentle, effective products like Oliveda, OneSkin, and more that nourish skin without harsh ingredients. Hi friends! How are ya? I hope you’re having a wonderful morning! I’m off to a yoga class and looking…

If you’re looking to upgrade your sleep while aging gracefully, hitting the weights may be your secret weapon. Strength training isn’t just about building muscle; it’s a science-backed strategy to enhance restorative sleep, improve mood,…

And yet Bad Bunny is probably the open political artist who was booked for the spot of the half. Martínez Ocasio has consistently used his music to speak out about a number of political and social issues, especially those that concern…

As such, you'll want to tone down the pyrotechnics and opt for earthy sensuality. "With beauty queen Venus in au naturel Virgo, apply product with a lighter touch—or skip it entirely and slay with a no-makeup look," the twins suggest,…

Make back-to-school dinners stress-free with these quick, healthy recipes using rotisserie chicken. Perfect for busy weeknights! Hi hi! How are you? I hope you’re having a lovely week so far. It’s a crazy week around here with…

Introduction Jai Shree Dhanwantharam Oil of Planet Ayurveda is an Ayurvedic formulation in the form of Oil. Its reference has been taken from Dhanwantari Oil, which is classically mentioned in Sahasrayogam, Taila Yoga Prakarana 1,…

A delicious morning treat. Source link

Die Festival -Saison ist da, ebenso wie „tolle Verkäufe“ und Rabatte. Von dem großartigen indischen Verkauf bei Amazon bis hin zu "Stammkunden nur" Rabatte Ihres Anbieters werden erwartet, dass die kommenden Monate massive Einsparungen…

It's no secret screen time has soared during the pandemic1. Especially for those able to work from home, you might oscillate from virtual meetings to online happy hours to a feel-good TV series on Netflix. And repeat. With all this…

The study analyzed 146 women between the ages of 16 and 58. Participants' cardiorespiratory fitness was measured using an exercise test, and researchers also collected their body fat percentage, fat-free mass index (a measure of fat-free…

Aging doesn't just come with wisdom—it often brings inflammation too. This chronic, low-grade inflammatory state, cleverly dubbed "inflammaging," is a major driver of age-related diseases, including heart disease, Type 2 diabetes,…

As mentioned above, you cannot be sure whether you join the advantages of Amazon Prime's accession, but do not want to miss the Prime Day, you can register for a free (!) 30-day trial version. (This is child of the perfect time to work the…