Fitness

We break it down. Source link

Introduction Lakshadi Thailam is a renowned traditional Ayurvedic medicated oil used for strengthening bones, muscles, and joints. It is prepared with Laksha (Laccifer lacca) as the main ingredient, along with other bone-nourishing…

PUMA has renewed and extended its partnership with HYROX, the World Series of Fitness Racing, which is expected to draw more than 1.3 million participants around the world this season. In an early move to secure the naming rights as the…

Listen to a summary of this article:Key Takeaway The key to finding the perfect white yoga pants is prioritizing non-see-through fabrics and choosing a style that fits your body type and lifestyle. Whether you prefer high-waisted…

Nuremberg Nuremberg is based on Jack El-Hais Roman 2013 The Nazi and The Psychiatrist. The film with Rami Malek, Russell Crowe, Leo Woodall and Colin Hanks received a positive reaction when he premiered in 2025 at the Toronto International…

The difference, however, was in the quality of sleep. "We were particularly interested in investigating the properties of their deep sleep," adds Cedernaes. "Specifically, we looked at slow-wave activity, a measure that can reflect how…

It's no secret that omega-3 fatty acids (ones typically found in fish like salmon and sardines) are critical for the heart, brain, and skin. But they're also vital during pregnancy (to support healthy brain development of the baby and…

Sharing this amazing slow cooker recipe from my friend Arsy! Today, I’m so excited I get to share a recipe from a new ebook, Real Food Slow Cooker Recipes, written by my foodie blogger friend, Arsy Vartanian from Rubies &…

Regardless of whether you have suffered from a condom mischief or a complete loss of judgment of having a backup plan, the key is when it comes to preventing unwanted pregnancy. Here the pill follows in the…

Researchers analyzed data from nearly half of the U.S. population—& this is what they found. Source link

When it comes to building strength, speeding up recovery, and keeping your mind sharp, refuelling with creatine after training can make all the difference, and this Crea-Choc Power Up Smoothie recipe ticks all the boxes! This delicious…

Their souls have been around a long time. Source link

The Death Kolkata reminded of a 21-year-old woman at Jadavpur University, Kolkata as a dark memory of media sensationism. The student student graduated into English literature and was in her third year. During a event organized by the drama…

Hi friends! I’m so excited to share this week’s episode with one of my good friends, Tina Haupert, where we dive into the fascinating world of peptides, functional nutrition, and how to actually build a healthy lifestyle that sticks.…

Introduction Ayurveda, the ancient science of life, emphasizes the harmony of body, mind, and spirit through the balance of the three doshas—Vata, Pitta, and Kapha. Among them, Vata dosha governs movement, nervous system activity,…

Menopause isn’t just about hot flushes and brain fog. It’s also a time when hormonal changes can influence breast cancer risk. In the run-up to global Breast Cancer Awareness Month in October, the Cancer Association of South Africa…

Supporting your natural collagen levels requires thoughtful behavior from all angles. Source link

La Nunery Apothecary is a number of natural, handmade wellness products that are supposed to bring relaxation and peace to everyday life. Each product of candles, skin care and body is created in the Puertorican level of knowledge, cultural…