Fitness

PUMA and famed footwear designer Salehe Bembury officially unveiled the Velum, a defining chapter in their collaboration, and Bembury’s first lifestyle silhouette with the brand. The announcement follows the Velum’s initial reveal at an…

By far, the most interesting (and terrifying) element of this case study is that no known gene mutations were identified through whole-genome sequencing. While they don’t understand the cause, researchers have concluded this young…

Hi friends! I have a brand new podcast episode live, and today we’re diving into a topic that so many women are confused about but deeply affected by: perimenopause. I’m joined by the amazing mother-daughter duo, Candace and Jess from…

The Power of Quinoa: A Nutrient-Packed Seed An edible seed that comes from the Chenopodium Quinoa plant, quinoa is often referred to as an “ancient grain” due to its long history of cultivation. But it"s actually a pseudo-cereal,…

» Editor’s note: #MoodOfTheMonth for February 2026 is Gender and Literature. We invite submissions on this topic in February 2026. If you would like to contribute, please refer to our submission guidelines and email your suggestions to…

Roasted portobello mushrooms, warming harissa and cumin, and rich crushed tomatoes come together in this bold, plant-forward twist on classic shakshuka recipe. Spoon it straight from the pan with crusty bread and prepare for a deeply…

Already take probiotics? Add this to your routine. Source link

AIAPGET Points –        Acharya Sushruta has explained Naigamesha Graha and its treatment in Chapter 36 of Uttara Tantra. –        For Parisechana – decoction of bilva, agnimantha and putika or sura or sabija dhanyamla. –…

Anyone who understands the importance of protein in their post-workout nutrition plan makes a point of including quality sources in their daily diet. While whole food sources like lean meats, fish and plant-based proteins should always…

Nandita KS, a poet born in the hilly Madakkimala village of Wayand, Kerala, who committed suicide at the age of twenty-nine, left behind a Various poems which were discovered and published posthumously, much like Emily Dickinson's belated…

According to one survey, 40% of people only occasionally, rarely, or never take breaks during the workday. It's a situation that's not hard to understand. With more and more folks working from home or on a less-structured schedule, the…

Plus, how to deal. Source link

Date: 10 May 2026 The iconic Absa RUN YOUR CITY CAPE TOWN 10K returns to the Mother City on Mother’s Day, Sunday, 10 May 2026. Whether you’re an elite, club, or social runner, all participants will experience the vibrant energy of Cape…

In 2026, India grapples with ongoing concerns about press freedom and the safety of journalists amid reports of increased risks to women in the media. Women reporters in Delhi continue to face structural barriers to field work, including…

Most of us have heard of the “10,000 steps a day” rule. But a recent study suggests you don’t need to hit that number to protect your heart. In fact, adding as little as 1,000 extra steps per day (about 10 minutes of walking) was linked…

Abstract Ophiorrhiza mungos L., an Ayurvedic herb belonging to the family Rubiaceae, is commonly known as the “Mongoose plant.” It holds ethnobotanical significance due to the presence of camptothecin, a potent natural bioactive…

Dates: 11-12 April 2026 This exciting premium functional fitness event will comprise teams of 2 (male/male or female/female or male/female. Teams can compete in four divisions, including Scaled, Intermediate, Masters, and Rx’d. There…

Indien hat bei der Ausbildung von Mädchen große Fortschritte gemacht, aber nur ein Teil dieser Talente schafft es in wissenschaftliche Berufe. Bengaluru, Indiens Wissenschafts- und Technologiezentrum, beherbergt führende…