Fitness
Fitness
This Common Sugar-Free Sweetener May Hurt Your Brain Health
If you’ve ever opted for erythritol instead of regular sugar in hopes of being a little kinder to your blood sugar, you’re not alone. This sugar alcohol has become a staple in everything from keto protein bars to sugar-free ice cream and…
This Health Factor Increases Heart Disease Risk By Almost 20%
mbg Health ContributorJenny is a San Francisco-based mbg contributor, content designer, and climate & sustainability communications specialist. She is a graduate of the University of California Santa Barbara. An avid open-water…
Arunachali women racially attacked in the national capital: Delhi’s many faces and the…
There are millions of posts on the internet romanticizing Delhi; Some about the bliss that Lodhi Garden brings, some about the historical monuments built by the Mughals, some about the food, some about the markets. Even Mirza Ghalib wrote…
Sushruta Samhita Uttaratantra Chapter 41 Soşa Pratiṣedha (Treatment of Pulmonary Tuberculosis)
AIAPGET Points
– SHOSHA is also called as RAJAYAKSHMA because this disease had affected the king CHANDRA i.e. Moon God.
– KSHAYA, VEGA PRATIGHATA, AGHATA and VISHAMASANA are the four causes of SHOSHA.
– …
things from lately – The Fitnessista
Sharing a lil recap of what we’ve been up to lately.
Hi friends! How are you? I hope that you’re having an amazing week so far! We’re back from Disney cruise #7 – I’ll share a recap this week – and getting back into the routine. We…
Embracing Aging Could Actually Help You Age More Gracefully
This research suggests that fearing the aging process, particularly worrying about health decline, may actually speed up biological aging. The flip side is equally important: Shifting from fear to acceptance, and focusing on what you can…
Gender creativity in queer illustrated fiction for children
The figure of the queer child had long disappeared from the world of popular children's literature. Even if the queer-coded child character existed, in children's books this "queer child is distorted, manipulated and forced to appear…
How Sleep Shapes Your Skin: Science-Backed Rituals For Long-Term Skin Health
Nothing makes me more aware of the importance of sleep than looking in the mirror after a night of tossing and turning. My complexion looks dull and stressed. My wrinkles are more pronounced. And my skin just doesn’t bounce back the way…
This Is The Best Exercise For Brain Health, From Neurologists
We know that exercise is stellar for brain health, and a good sweat can even help generate new neurons in the hippocampus1—aka, the brain region associated with memory, learning, and emotions. But when it comes to the different types of…
5 Ways To Ease The Appearance Of A Crepey Neck & Chest
Here's a skin care fact for you: The skin on your neck and chest is some of the most delicate, sensitive, and thinnest areas of the entire body. And thinner areas of skin are almost always the first to show signs of aging. On the neck…
Lessons From The Agni Lifestyle
Agni Ayurvedic Village is a comprehensive authentic ayurveda wellness centre located in Morbe village,near Panvel in Maharashtra. It blends ayurvedic treatments, time in nature, mindful living and traditional daily routines. The…
Exercise Motivation May Rely On Gut Health, Study Finds
Published in Nature, the study investigated which internal factors—if any—influence our desire to exercise. The researchers analyzed a wide range of factors, including genome sequences, gut bacterial species, and bloodstream metabolites,…
Want Tighter, Firmer Skin? Do This Before You Go To Sleep
Plus, a sleepy tea latte recipe.
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Sushruta Samhita Uttaratantra Chapter 40 Atisära Pratiṣedha (Treatment of Diarrhoea) ⋆ Easy Ayurveda…
AIAPGET Points / Questions
– Both Snigdha and Ruksha, Ushna and Shita Aharas are causative for Atisara.
– VEGASHANKI SRUSHTA VITKO API BHUYAHA – urge for defecation even after elimination of faeces in large quantity…
Research Reveals Aerobic Exercise Helps With Memory As We Age
They were able to directly compare the findings of these studies, amassing data from nearly 3,000 participants, Ph.D. student and lead author of the study, Sarah Aghjayan, notes in a news release. For this study, a team of researchers…
Discipline or Domination?: Afghanistan’s New Domestic Violence Regime
Today Afghanistan is one of the most dangerous places for women and children. Afghan women can no longer call streets and classrooms their own, and now their homes are no longer safe. With hers new politics When it comes to domestic…
Here’s What To Know About March’s Full Moon Total Lunar Eclipse
As hard as it is to believe, we're just a few weeks away from the spring equinox, Aries season, and the astrological new year. But not so fast! We have one more full moon on the horizon before that, offering us a chance to release before…
These 3 Zodiac Signs Tend To Be The Rudest Of Them All
Aries can thank their planetary ruler, Mars, for that. It's the planet of war and aggression, which means Aries has no problem with conflict and confrontation. They also tend to be impulsive, impatient, and hotheaded, and when you add…