Fitness

Content Warning: This article contains graphic details about sexual assault. A woman identified as Jane Doe who previously accused Sean "Diddy" Combs of sexual assault has now added Jay-Z (Shawn Carter) to her lawsuit, claiming she…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SAcharya Sushruta, after explaining different groups of herbs which can be used as palliative medicines, explains about the ideal dose of taking the medicines and what…

Indulge in the rich, nutty goodness of this creamy smoothie Nutty Delight Smoothie, packed with protein, healthy fats, and essential nutrients. The blend of almond butter, mixed nuts, and plant-based protein powder creates a satisfying…

Tadasana is one of the basic yoga poses that is also known as mountain pose in western countries. You can find different variations of Tadasana (mountain pose) in different disciplines of yoga. Here are three aspects that one should…

Yoga mats. shower floors. dumbbells. You could be exposing your skin to a variety of germs while pursuing #gains (Eeeeeew!). Here, dermatologist Dr. Dagmar Whitaker on how to…

Time for a rainbow salad, anyone? Source link

No matter how much I exfoliate and moisturize, my elbows and knees just never seem to get softer. Worse, these "problem areas" of mine are prone to bumps and redness that are exacerbated by most lotions and creams (which, of course,…

For every Biogen Junior Range product you purchase, R2.00 will go towards the Reach For A Dream Foundation to help make dreams come true for children fighting life-threatening illness. Reach For A Dream is dedicated to easing the burden…

What was once a designated settlement for Tibetans, characterized by damp alleys and queues of people waiting to collect water from the pump, has now been transformed into a Tibetan cultural center filled with restaurants, hotels, shops and…

“Chakras” the most discussed topic in the filed of yoga and holistic healing and there are lot of misconception about the topic. There are over 100s chakras in our body, to be more specific; there are 114 chakras from which 112 are…

What is Panchakarma? Panchakarma is a holistic detoxification and rejuvenation process in Ayurveda, designed to remove toxins from the body and restore its natural equilibrium. The word “Panchakarma” means “Five Actions,” referring…

First things first: What is a tubing mascara? Well, as its name suggests, tubing mascaras create teeny polymer "tubes" around each individual lash to encourage separation and prevent smudging. "It is a (usually) silicone-based formula…

Sharing a recap of Thanksgiving and sharing my favorite Black Friday deals! Hi friends! How are you? I hope that my US friends had a happy, healthy, beautiful Thanksgiving filled with amazing food and lovely memories. Our was a great…

Abstract The central nervous system of the body helps in managing the whole body functions effectively. The central nervous system of the body contains the brain and spinal cord. It helps in receiving sensory information, processing…

The fixation on speculation about whether a celebrity is pregnant is also a mix of public entitlement and intrusive curiosity. Rihanna, for example, faced constant pregnancy rumors for years before announcing her first pregnancy in 2022.…

Date: 1 March 2025 Get ready for the ultimate fitness challenge as HYROX makes its exciting debut in Johannesburg! This groundbreaking event brings HYROX to the City of Gold for the first time. Whether you’re looking for a new adventure…

I wear sneakers more than any other footwear, so I'm extremely particular about which brands and styles I add to my collection. After seeing the Adidas Sambas all over New York City (and on celebrities like Emily Ratajkowski, Hailey…

Frequently Asked Questions Q: What is hydrogen water and how is it different from regular water? A: Hydrogen water is water that contains dissolved hydrogen gas. It is different from regular water because it has the added benefit of…