Fitness

Fitness

Sweet Woodruff / Galium Odoratum

Description Galium odoratum, also known as sweet woodruff, belongs to the Rubiaceae family. Sweet woodruff has been considered a medicinal and aromatic plant since the Middle Ages, mainly in European countries. G. odoratum is…

6 Ways To Lower Your Risk Of Colon Cancer

You may think of cancer as an age-related disease, but it very much affects young people—especially colon cancer. This cancer is now the leading cause of cancer-related deaths for men under 50 and is the second leading cause for women…

9 New Year Yoga Class Themes • Yoga Basics

​The beginning of a New Year naturally primes yoga students to be receptive and open to inspiration, change and exploring their inner landscape. Yoga class themes, when carefully crafted and implemented, can be a conduit for inquiry,…

Top Yoga Teacher Training in India

There are so many teachers around teaching yoga, that you may often feel confused. Some teachers will advise you to practice the poses correctly, while others will talk about breath manipulation. If you ask two different teachers,…

A Week In New York On A $165,000 Salary

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking every last dollar.Today: a senior investment…

All About Qigong Tapping Therapy

Abstract One of the simple therapies is Qi gong therapy, which requires only movement of the body; this sounds great, and anyone can benefit from it. This therapy is fun and enjoyable. Many serious diseases cannot be treated with this…

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More