Fitness
Fitness
This Zodiac Sign Could Have A Lucky Financial Year In 2025
For one thing, the twins explain, lucky and expansive Jupiter continues its 12-month journey through your sign, energizing your trailblazing, self-sovereign first house until June 9. Jupiter is one of the benefic planets, and it's known…
Sweet Woodruff / Galium Odoratum
Description
Galium odoratum, also known as sweet woodruff, belongs to the Rubiaceae family. Sweet woodruff has been considered a medicinal and aromatic plant since the Middle Ages, mainly in European countries. G. odoratum is…
6 Ways To Lower Your Risk Of Colon Cancer
You may think of cancer as an age-related disease, but it very much affects young people—especially colon cancer. This cancer is now the leading cause of cancer-related deaths for men under 50 and is the second leading cause for women…
Beyond the macho image: A message from two men to Indian men
It's a new year, a time for new beginnings. This year, let's look at something that affects us all: the idea of what it means to be a man in India. We are often shown a very specific image of a hero - strong, quiet, always protective.…
An Easy How-To Guide For Sprouting Your Beans & Legumes
Legume and bean sprouts are by far the easiest sprouts to get started with. They can grow in glass jars, trays, and hemp bags. They are the fastest seeds to sprout and reward you with a solid crunch and mild flavor. I love to fill up a…
Temporomandibular Joint Disorders – causes, symptoms, prevention, treatment, Ayurveda Understanding
Article by Dr Manasa S, B.A.M.S
Introduction to TMJ Disorders Temporomandibular Joint (TMJ) Disorders, also known as TMD, refer to a group of over 30 conditions that affect the jaw joint and surrounding muscles and ligaments. These…
This Zodiac Sign Could Have The Worst Luck With Money In 2025
You've been warned!
Source link
The Abercrombie & Fitch sale will give your wardrobe a fresh start
If you're looking for a fresh start to your wardrobe in the new year (and want to spend your holiday cash), check out Abercrombie & Fitch's tryout event. The brand's current sales offers 30% off all active YPB (Your Personal Best)…
15 Bodyweight Glute Exercises That Go Far Beyond Simple Squats
Have you tried the diamond move?
Source link
4 Steps To Change Your Relationship To Food, From An R.D.
It can feel like an impossibility to resist the diet and weight loss pressure that has become synonymous with the start of a new year. And yet, reclaiming your health and finding peace with food often happens in the absence of counting…
5 Juicy Stretches To Promote Better Mobility & Prevent Injury
Reverse the effects of sitting all day.
Source link
5 Habits To Start Today For Brighter, Smoother Skin
Everyone has a different vision of a "good skin day" in their mind. This could mean fewer breakouts, a plumper complexion, less redness, or even just looking like you got loads of sleep. For many, smooth texture and brightness are major…
Gender and Literature: Mood of the Month January 2025
Women in literature - a significant portion of society and civilizations - have often been misrepresented, misunderstood and written primarily according to predisposed ideas and notions heavily dominated by toxic ideals of patriarchy,…
9 New Year Yoga Class Themes • Yoga Basics
The beginning of a New Year naturally primes yoga students to be receptive and open to inspiration, change and exploring their inner landscape. Yoga class themes, when carefully crafted and implemented, can be a conduit for inquiry,…
Top Yoga Teacher Training in India
There are so many teachers around teaching yoga, that you may often feel confused. Some teachers will advise you to practice the poses correctly, while others will talk about breath manipulation. If you ask two different teachers,…
7 Stretches To Relieve Neck & Jaw Pain, From A Physical Therapist
For more serious pain, eliminating certain hard-to-chew foods from the diet and visiting a doctor for a personalized treatment plan are recommended. But if you're dealing with less serious day-to-day discomfort, physical therapist Jaclyn…
A Week In New York On A $165,000 Salary
Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking every last dollar.Today: a senior investment…
All About Qigong Tapping Therapy
Abstract
One of the simple therapies is Qi gong therapy, which requires only movement of the body; this sounds great, and anyone can benefit from it. This therapy is fun and enjoyable. Many serious diseases cannot be treated with this…