Fitness

You may assume every kid would prefer the bubblegum or strong vanilla scents often found in children’s hand wash, but my entire family prefers this fragrance. The natural fragrance comes from bergamot, neroli, ylang-ylang, and cedarwood…

Sharing a new podcast episode with Dr. Scott Vrzal with the meaning behind your headaches and what you can do about it. We talk about: – What headaches mean and what to do about it – The 7 specific patterns for headaches – How gut…

Plus, how to disengage. Source link

People often hear songs when they feel lonely. Isolation is an inseparable part of human life, especially for strange individuals. Every day, queer individuals go through a phase of isolation due to the non -acceptance of their identity. At…

PUMA and HYROX have launched a brand new SS25 collection, which includes co-branded PUMA x HYROX footwear for the first time. Built with HYROX athletes in mind, the specially curated performance and lifestyle gear is designed to help…

This entry was posted on Jan 29, 2025 by Charlotte Bell. Practicing yoga has so many benefits. The best known of these include stress relief, along with physical strength and…

This year, we also welcome yin wood energy, which is quieter than that of 2025, which was yang wood. Yin energy is subtle and intuitive, like the qi of the moon, and encourages us to investigate our inner environment, how we feel, and…

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These receptors are abundant in brain regions responsible for memory, decision-making, and emotional regulation, such as the prefrontal cortex, hippocampus, and anterior cingulate cortex. When THC binds to these receptors, it temporarily…

Sharing some tips if you want to incorporate a weighed vest in your routine! Hi friends! How’s the week treating ya? We’re in the 874th day of January and I’m ready to move on lol. With the fam being sick, it’s thrown off all of our…

Another day, another TikTok beauty trend users deem "brand-new" when it really represents a basic skin health principle. This one involves starting your morning with a "skin care breakfast," or a nutrient-rich meal that nourishes your…

The new adidas Adizero apparel collection includes a range of vests, shorts and accessories for head-to-toe performance, designed to help runners move distraction-free at high speed. READ MORE | adidas unveils Dropset 3 Trainer in new…

After the sudden death of her mother in 2021, the serial entrepreneur Katleho Tsoku wondered whether she would ever know joy in her life again. After my father's death and…

And considering their ruling planets have completely different priorities, it's not unlikely that Libra and Capricorn will have different motivations, interests, and even love languages. After all, Libras are fun-loving and…

Here's how to optimize it—down to a daily schedule. Source link

You might have seen metabolic conditioning noted on workout class descriptions or heard your favorite trainer talk about it on social media. Also known simply as metcon, the word gets tossed around a lot in the fitness world—and people…

"From all the bitches who are dead or alive, a scribbling woman is the halfest dogs." This quote from Byron, repeated Finally from Bridgerton's Third seasonConsider a historical tendency to compare women with animals, especially dogs, to…

When I first began working as a neurosurgical ICU trauma nurse, I was taking care of some of the sickest patients in the hospital. For the first six months, I was constantly stressed, to the point that I threw up, had nightmares, and was…