Fitness

It's worth noting again that every zodiac sign has the capacity to be judgmental. Plus, the mature and evolved Virgos, Caps, and Aquarians out there will have learned to hold their tongue. Nevertheless, in terms of which zodiac signs are…

Article by Dr Manasa S, B.A.M.S What is Overeating?Overeating is more than just eating a bit too much; it involves consuming food past the point of fullness or even hunger. This habit, if frequent, can lead to weight gain,…

From the fashion editor pocket trailer to the only lip balm, which you need for the foreseeable future, our team shares our most popular purchases below $ 100 (a sweet spot between cheap thrill and unusual pants). Without further, read our…

No matter what products you choose—acid-containing cleansers, potent serums, pads, et al.—AHAs and BHAs are great to add to a combination skin routine, especially if you're facing some breakouts. Downie is especially partial to glycolic…

A good, long bath can melt away stress from a particularly demanding day. If you're lucky enough to have a bathtub in your home or apartment, perhaps you're pulling out all the stops for a relaxing soak: candles, music, crystals, as well…

Now, are we going to deter you from smiling, squinting, or laughing ever again? Absolutely not! But you can consider how your facial muscles rest when you’re not actively engaging. ​​"Of course live your life to the fullest, but if you…

After a cancer diagnosis, the risk of progress and mortality can significantly reduce cancer, according to new research that has been published in the British Journal of Sports…

If you had to name one thing that could help you live longer, what would you say? A cleaner diet, better sleep, or working out might come to mind—but according to research published in Proceedings of the National Academy of Sciences, we…

In the process of answering these questions, clients may realize that they're resourceful, creative, curious, or persistent—all strengths that can be useful for implementing new health habits. Your thoughts create your reality, so…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SAmong many factors, we need to initially consider the seasonal factor for administration of Sneha, while conducting snehapana – oleation therapy. The type of Sneha…

With elections in front of the door, people with different backgrounds come into the political arena. In Delhi, the seat in Okhla assembly attracts considerable attention more than one. Arsalan Azad: A queer independent candidate in a…

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Listen to a summary of this article: Key TakeawayBell bottom yoga pants combine retro style with modern comfort, leading to their resurgence in popularity.Bell bottom yoga pants combine comfort, style, and functionality, making…

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In recent years, the wellness industry has popularized delayed caffeine intake, a habit championed by neurobiologist Andrew Huberman, Ph.D., to mitigate the afternoon energy slump. While some have reported benefits, recent research…

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The 12 signs of the zodiac each represent different qualities, archetypes, strengths, and weaknesses. One could argue they're all "unique" in their own way, but when it comes to being different—in an independent or quirky way—some signs…

Vikṛti | The Nature of the Imbalance Health is not necessarily living according to your constitution. As important as constitution is, the current state of a person’s health and physiology is even more important when it comes to…