Fitness

As a world-renowned orthopedic surgeon, researcher, author, speaker, and athlete, Vonda Wright, M.D., has made it her mission to help people keep moving—no matter their age. "If we invest in ourselves—if we're active every day—we don't…

Neu -Delhi, February 24 (Kaushiki Goel / Pratyush Ranjan, PTI factual examination): Several social media users recently shared a video of a woman who raises concerns about passenger safety on the trains. She claimed as she traveled from…

Everyone is going to get wrinkles at some point. Source link

Without calorie restriction, we might add. Source link

With the uptick in wearable devices hitting the market, heart rate variability (HRV) is still quite a hot topic. As WHOOP founder and CEO Will Ahmed shared on a mindbodygreen podcast episode, this powerful metric can help you understand…

In December I wrote that the best performance of the year was black. The NAACP Image Awards are the only award that the memo received. Every year the Naacp Image Awards recognize the best black talent in entertainment. Every year it is the…

As much as we preach the importance of a healthy, balanced sleep schedule, we also totally understand that sometimes life just happens. And in the case of board-certified OB/GYN Jaime Seeman, M.D., author of Hard To Kill, well, life…

Boost skin elasticity and hydration by starting your day with this refreshing Glowing Goddess Collagen Smoothie recipe. Made from frozen bananas and berries, and enriched with hydrolyzed collagen, this smoothie is perfect for breakfast,…

Your eyes might not be so happy about the WFH switch-up—so do this. Source link

Universities are spaces in which it is expected to bloom, grow, learn and learn. It is said that it is a room in which everything from the "universe" brought, discussed, agreed, did not agree and contradicted them. However, what if the room…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.…

For itchy skin conditions, identifying your triggers (which differ for everyone) is key. From there, keep your skin barrier strong and healthy with moisturizing, lipid-rich ingredients—think ceramides, squalane, fatty acids, etc. Galaria…

Looking in the mirror and seeing new fine lines etched on the face can feel alarming. Here's how to deal. Source link

No matter how much I exfoliate and moisturize, my elbows and knees just never seem to get softer. Worse, these "problem areas" of mine are prone to bumps and redness that are exacerbated by most lotions and creams (which, of course,…

Kendrick Lamar's Super Bowl -half -time show 2025 was a big moment for many things -especially for Bootcut -Jeans. The rapper's Lightwash Celine couple made many of us fall in love with the silhouette, perhaps for the first time since the…

Looking ahead, Piller remains cautiously optimistic. Despite the setbacks and missteps, he sees a field ready for change, driven by scientists determined to explore new avenues. Whether it’s research into infections, tau proteins, or…

Does a glass of wine before bed really make a difference? Source link

AstrologersOphira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work has been featured in The New York Times, Elle Magazine, Vogue and Good Morning America and they are the…