Fitness

Targeting aging concerns takes a holistic approach. You can use all the appropriate topical ingredients, and yet, if you're not taking care of yourself as a whole, you're not going to see the full results. You need to give your body the…

It could help when dealing with chronic sleep loss. Source link

This entry was posted on Mar 5, 2025 by Charlotte Bell. What is yoga? Good question. And you’re not likely to get a concrete answer. When a philosophy has been around as long as yoga…

Women were often against each other due to different social positions, economic hierarchies, caste, religion and ethnicity. However, the reality on site presents another report - one of women who stand together, stand out norms and rewrite…

Well, Cap, it's because some people want to enjoy the pleasures of life, including socializing and having a good time. You can warm up when you want to, of course, but it's the wanting to that's the key. Most of the time, you simply…

Abstract Have you ever wondered if you could heal using switch words? Yes, one can be healed simply by speaking some positive words. These words were first used by James T. Mangan, an American psychic and healer, in the 1960s.…

A must-have for shared pleasure. Source link

At least once a week — let’s face it, at least once every day — the writers and editors across Refinery29 discuss the latest and greatest products in our lives, from some cool new water bottle that’s been absolutely saving our lives to a…

Let's be honest, Aquarius, the most unique thing about you is, well, everything about you. Ruled by Uranus, the planet of rebellion and radical change, individuality and quirkiness are musts for you. This translates to your personal…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SSwabhavabala Pravritta Vyadhis are grouped as diseases in spite of them being natural manifestations due to the nature of them manifesting with self-limiting and…

No shame in their game. Source link

Despite Emma flagging this behaviour with security, how did the same man slip into the match? Is a woman’s word worth zilch? Why are so many lives lost to a crime like stalking that is by nature slow? What do Indian men have to do with a…

If you're like almost half of Americans, you're no stranger to sleep deprivation. And if you're like any hot girl on TikTok, you have stomach issues. A study out of Brazil1 looked at how taking melatonin in the hopes of improving sleep…

The latest sleep hack buzzing around TikTok is drinking better-for-you nightcaps. Creators like The Jen Jones, Gracie Norton, Claire The Nutritionist, and Caleeshea, among countless others, have started sharing their favorite sips to…

Nobody is immune to natural skin aging. Source link

We all know that sleep serves a number of functions for our bodies, our minds, and our overall well-being. One of those functions is memory consolidation—and according to research published in the journal Nature1, those memories get…

On Saturday, the convoy of Bratya Basu, the Minister of Education of West Bengal, ran through a protesting student of the first year of the Ministry of English at Jadavpur University. The incident occurred after a meeting of the TMC at the…

Abstract Mother Earth supports, feeds, and shelters us with beauty, power, and generosity, and we have learned so much from her. Our environment provides all of the necessities for life, but humans do not rely on it. Every action…