Editor 8942 posts 0 comments

The simple act of breathing is often taken for granted, but it can have a profound impact on our mental health and well-being. One simple way to harness the healing power of breath is through a gratitude breathwork practice. This…

It’s almost at the end of autumn, which means we need to change up our look a bit. As always winter is not the most exciting season to transform our hair look because we love to wear our cozy hats and scarves. But after seeing these…

Today I’ve put together a compilation of 3 of my favorite Valentine’s Day Hairstyles from CGH! What I love most about these unique hairstyles is how easy they are to create. Which hairstyle is your favorite? Love is in the Hair! It’s…

Want to amplify your haircare ritual? We are giving away the entire AIIR haircare line to one lucky winner to kick off our Black Friday sale.This is your chance to add the entire AIIR haircare line to your beauty shelf and become one…

Hi friends!It has been much too long since I posted on my blog, but as you can see I have been...busy :-)  Baby Girl is growing fast and oh-so-sweet!  Thankfully I still have time most days to fix my hair, and yesterday we managed to…

In today’s digital age, the world of hair styling has witnessed a significant transformation. With the rise of online platforms, hairstylists now have the opportunity to connect with clients beyond the confines of their physical…

The best shampoos for frizzy hair can make a world of difference for anyone trying to manage frizz and flyaways. Just take it from San Diego-based hairstylist and Phenix Salon Suites founder Gina Rivera, who tells Allure, "Shampoo is…

You’re probably familiar with red light therapy for skin care, after all, LED masks have been all the rage. In fact, I raved about the Currentbody LED mask just last year, so when I found out they had released a red light…

It’s red, inflamed, and ugly—how do you soothe a raw nose? We’re in the middle of cold and flu season, which means many of us are dealing with this problem now or will be shortly. You can try to cover it up with makeup,…

What is the best treatment for the money to tighten saggy creepy skin, firm and lift? What’s best for texture and color? I am 55 year old who did 2nd degree sunlamp burn in high -school. Smoker off and on. I was considering…

Medically reviewed by Daniel Gutierrez, PA-C A red, itchy rash isn’t just uncomfortable—in some cases, it’s mystifying. For instance, ringworm is one possible cause, but what does ringworm look like? Does it always cause a red circle…

Introduction: Performing a visual skin analysis is a crucial step in understanding your skin's unique needs and selecting the right skincare products and routines. In this comprehensive guide, we will delve into the different skin types…

Intoduction: Hyperpigmentation is a common concern among people with Black skin. While various factors contribute to its development, understanding the inflammation cascade can shed light on this issue and guide us toward effective…

2. Top 20 Anti-Inflammatory Ingredients for Radiant Skin3. Understanding the Benefits of Anti-Inflammatory Ingredients:   1. Understanding the Benefits of Anti-Inflammatory Ingredients Inflammation is a common underlying factor in…

1. Introduction Dry skin is a common skincare concern that affects people of all ages. It can be uncomfortable, itchy, and even painful at times. Understanding the causes and effects of dry skin is crucial in finding the right…

1. Introduction Skin elasticity is a crucial aspect of skincare that often goes overlooked. In this blog post, we will delve into the concept of weak elasticity, its causes, and most importantly, how to improve it.…

1. Introduction In the pursuit of healthy, radiant skin, one of the most crucial factors to consider is hydration. Surface dehydration, a common skincare concern, can lead to a myriad of issues such as dullness, fine lines,…

Vegan Eggnog tastes like the classic version without using eggs or dairy. It gets its creaminess from a surprising ingredient: sweet potato! This vegan eggnog recipe is the perfect recipe for a Christmas party or any…