Best chef’s knives | 9 knives on test 2025

A chef’s knife is an indispensable tool in any kitchen. Distinguished by a large, long blade (typically between 20-30cm) and sturdy, robust handle, a chef’s knife is the tool cooks reach for to complete almost every kitchen task. The…

Can you lose weight in a calorie deficit?

Can you build muscle in a calorie deficit? Learn how to lose fat, improve body composition, and preserve muscle while losing weight. Hi friends! How was the weekend? I hope you had a great one! It was Liv’s school acution, which was a…

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