Exploration of EstroG-100

Hot flashes, night sweats, brain fog, and fatigue—these are some of our least favorite things.But for most women over 45, physical and mental symptoms of perimenopause and menopause are commonplace. And these symptoms can last for years and…

10.17 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What’s going on this weekend? We’re meeting up with friends for dinner, heading to a fun fall festival, and are touring a high school for Liv (how?!). For now, I’m just taking an easy morning with my Lumebox…

M&S x Bella Freud 2025

From next week, I’m going to swap Friday Treat to Saturday Treat because personally I’m much more in the mood for a leisurely scroll in bed at the weekend than I am in the week. My beauty posts are a weekday canape – short enough to…

Under $200 Fall Favorites – The Stripe

It’s so important to me to highlight shopping finds in a range of price points, and one thing you may not know is that I have a “great style under $200” section on my ShopMy page that I update multiple times a week, if

Fashion Is Already Preparing for Gen Beta

The eldest members of Gen Alpha may only be just starting high school, but fashion is already thinking about what — or who — is coming next. Babies born starting this year (through 2039) are entering a new generational cohort, Generation…

A-Line of Its Own – Julia Berolzheimer

Nili Lotan Jacket, Me + Em Cardigan, Rohe Skirt, Aquazzura Boots, Alaia Bag (sold out, similar here); Girl’s Faux Fur Coat Skirts are the quintessential alternative to pants this time of year, an easy way to dress for…

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