What A Dermatologist Eats For Breakfast For Plump, Healthy Skin

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Another day, another TikTok beauty trend users deem “brand-new” when it really represents a basic skin health principle. This one involves starting your morning with a “skin care breakfast,” or a nutrient-rich meal that nourishes your complexion from the inside out. If this sounds familiar, that’s because plenty of folks (us included) have been championing skin foods for years. 



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