Late-Night Weekends May Harm Gut Health, Study Shows

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We can live very different lives during the same week. A weekday version of you may go to a 9-to-5 office job, hit up a yoga class after work, and be tucked into bed at a reasonable hour (so you can do it all again tomorrow). On weekends, you may have a more sporadic schedule filled with social events that keep you up late. 



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