Why They Happen and How to Reduce Their Appearance
Stretch marks, also known as striae, form when the skin is stretched rapidly due to changes in the body’s size or shape, leading to a disruption in the dermal layer (the skin’s deeper layer). This stretching causes the collagen and elastin fibers in the skin to tear, resulting in visible marks. Here’s a breakdown of the process:
Rapid Stretching of the Skin
– Growth spurts: During puberty, the body grows quickly, causing the skin to stretch.
– Pregnancy: The skin stretches over the growing abdomen and breasts.
– Weight gain: Rapid weight gain can stretch the skin, especially in areas like the thighs, hips, and abdomen.
– Bodybuilding: Intense muscle growth can also contribute to skin stretching.
Tearing of Collagen and Elastin
– The skin has fibers like collagen and elastin that provide strength and elasticity.
– When the skin is stretched too quickly, these fibers cannot keep up with the rapid expansion and break or tear.
– This tearing happens in the dermis, the middle layer of the skin, while the outer skin (epidermis) remains intact.
Initial Appearance of Stretch Marks
– Red, purple, or pink marks: In the beginning, stretch marks may appear as reddish, purplish, or dark brown lines, depending on skin tone. This happens because of the blood vessels under the skin.
– As the marks mature, the blood vessels contract, and the stretch marks often fade to a lighter, silvery or white color.
Healing Process
– Over time, the body tries to heal the tears by producing scar tissue, which has a different texture than the surrounding skin, creating the distinctive lines.
– Stretch marks are a form of scarring, but they are not typically harmful or painful.
Factors That Influence Stretch Mark Formation:
Genetics: Some people are more prone to stretch marks due to their genetic makeup.
Hormonal changes: Hormones like cortisol (which increases in stress or during pregnancy) can weaken the skin’s structure, making it more prone to tears.
Hydration and skin care: Poor skin hydration or lack of moisture can make the skin more prone to tearing.
conclusion :
Stretch marks are a normal occurrence and generally not a health concern. they tend to fade away with time, though may not completely disappear. ointments like shatadhouta ghritham and jathyadi ghritham can help to prevent and minimize the appearance.