Ayurveda is well known as veda of ayus(life) a precise combination of science and art of living which is for maintaining the health of healthy ones and treating the diseased ones in natural way.This ancient science of life emerges as a timeless guide, helps us to rediscover balance,inner peace,and holistic health. Today people are too health conscious and “natural” has become their mantra for a healthy lifestyle. They rethink and start to shift towards natural medicines and treatments. Moreover, Ayurveda has the potential to change the modern lifestyle in a healthy way and can make the future medical system more sustainable. It is well known for its motto “PREVENTION IS BETTER THAN CURE” and can provide healthy lifestyle solutions and promote overall well being .
A HOLISTIC APPROACH BEYOND SYMPTOMATIC RELIEF:
Ayurveda looks deeper to identify the root cause of disease rather than treating symptoms. According to the theorem of Ayurveda, balance and imbalance of tridosha : Vata, Pitta, Kapha brings health and disease in individuals accordingly. Harmony of body, mind and spirit can be maintained through diet, lifestyle,medicines and Panchakarma treatment based on the principle.
IMPACT ON MODERN LIFE:
Irregular diets, late night, stress, sedentary lifestyle, pollution disrupts the biological rhythm of the body. Ranging from minor ailments (anxiety, digestive issues etc.) to chronic illness including diabetes and heart disease become a matter of concern in every individual.
Ayurveda teaches to follow dinacharya and rtucharya so that everyone can thrive well in this current era
Dinacharya starts from waking up at brahmamuhurta(early morning ), explaining the importance of doing each routines accordingly: brushing, bathing, oil pulling, abhyanga(body massage), exercises, nasyam(nasal instillation) etc in daily manner.
Ritucharya explains to every individual what are the do’s and don’t in every six ritus(seasons) in both aahara(food) and vihara(activities) .Most individuals follow karkitaka treatment during the rainy season to cope up with upcoming seasons.
Satvritta explained in Ayurveda helps individuals to follow proper conduct in behavior so that mental harmony can be maintained.
These routines help to improve digestion, immunity, and mental clarity-bringing calm in this restless world.
PERSONALISED HEALING FOR EVERY INDIVIDUALS:
Each individual has different prakrithi(constitution): Vata, pitta, kapha and its combinations.
Specialist’s of Agni Ayurveda village analyses each individual and provides customized treatments based on one‘s constitution, osha condition, environment and lifestyle.
NATURAL AND SUSTAINABLE HEALING:
Ayurveda uses natural products such as herbs, minerals, oils that aid in healing and do not disrupt the balance of activities within the body .
AYURVEDA DIET FOR MODERN LIVING:
Rather than medicines, Ayurveda emphasizes on healthy diet practices for healthy individuals as well as specific diet for specific conditions so that they can maintain a healthy living.
STRENGTHENING IMMUNE SYSTEM:
Ayurveda emphasizes “Swasthasya swasthya rakshanam”-preserving the health of healthy
Powerful herbs like Ashwagandha, Guduchi, gooseberries, and Turmeric strengthen immunity, enhance strength. Indukantham kashayam is also administered in clinical practices.
HEALING THE MIND ,NOT JUST BODY:
Mental stress, anxiety, restlessness are problem of concern of modern era individuals due to their heavy work load, busy lifestyle
Pranayama, yoga practices like Suryanamskara, meditation, healing through nature: spending time with nature, massage therapies, dhara, aroma therapy works faster than normal medications, calms the nervous system thereby providing relaxation and brings a peace of mind.
HOW AYURVEDA HEALS: MECHANISM OF CURE:
SODHANA CHIKITSA(Panchakarma): detoxification therapy which eliminated unwanted waste and toxins from the body
SHAMANA CHIKITSA: Palliative therapy using herbs, diet and lifestyle
RASAYANA CHIKITSA: Rejuvenation and anti-aging treatment
SATVAVAJYA CHIKITSA-Psychological and mental therapy
These all above mentioned treatments help to treat the root cause, purifies, rejuvenates, cures, prevents disease, maintaining a healthy living As life speeds up, Ayurveda teaches us to slow down-to listen to our bodies, follow diet consciously and live with awareness.
This ancient wisdom for modern living guides us towards longevity, happiness, balance thus helps to thrive in this fast Paced world. Reconnect, rebalance, rewaken your health at AGNI AYURVEDA VILLAGE!
Dr ARDHRA PRABHAN
