This Creamy Casein Protein Night Time Pudding recipe is a thick, satisfying pudding, ideal for a dessert treat before bed to sustain your recovery and muscle repair into the night.
Ingredients for the pudding
- 1 scoop Biogen Night Time Slow Release Casein Protein Formulation, Chocolate flavour
- ½ cup unsweetened almond milk
- ¼ cup plain Greek yoghurt
- 1 tbsp chia seeds
- 1 tsp sweetener of choice
- ½ tsp vanilla extract
- Pinch of salt
Ingredients for toppings
- Berries
- Nuts
- Sugar-free chocolate chips
- Drizzle of nut butter.
Biogen Night Feed Casein Protein is a delicious, high protein nutritional shake that contains a precise blend of high biological value and slower digesting proteins. The slow digestion and absorption of amino acids have become an essential and highly beneficial element of recovery.
Instructions
- In a blender, combine the casein protein powder, almond milk, Greek yoghurt, chia seeds, sweetener, vanilla extract, and salt. Blend until smooth and creamy.
- Pour the mixture into a serving bowl or container. Cover and refrigerate for at least 2-4 hours, or preferably overnight.
- Before serving, give the pudding a good stir. Add the toppings and serve.
The post [RECIPE] Creamy Casein Protein Night Time Pudding appeared first on Fitness Magazine.
