Turn your morning porridge into a dessert-inspired treat with this Banoffee Rice Porridge recipe.
Made with Biogen Gluten-Free Creamy Rice Energy Meal for a warm, creamy base, it’s topped with caramelised banana, honey, nut butter, and crunchy nuts for the ultimate comfort bowl. Perfect for a slow weekend breakfast or a sweet post-workout refuel!
Ingredients
- 2–4 scoops Biogen Creamy Rice Energy Meal
- Milk or water (for cooking)
- 2 medium bananas
- Honey, to serve
- Extra milk, to serve
- Nut butter or cookie butter (like Biscoff), to serve
- Caramelised nuts, to serve
Biogen Gluten-Free Creamy Rice Energy Meal is a naturally gluten-free, complex carbohydrate cereal. Delicious, simple and easy to prepare, Creamy Rice Energy Meal is the ideal solution for a pre-workout meal.
How to make it
- Add 2–4 scoops of Energy Meal to a bowl. Gradually stir in milk or water until smooth, with no lumps. Cook according to pack instructions until thick and creamy.
- Slice the bananas and heat a little coconut oil in a pan. Cook the banana slices until golden and slightly caramelised on both sides.
- Spoon the warm porridge into a bowl. Top with caramelised banana, a drizzle of honey, a splash of milk, and a generous spoonful of nut or cookie butter. Finish with a sprinkle of caramelised nuts for crunch.
Author: Pedro van Gaalen
When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.
