Eight Limbs of Yoga | Shree Hari Yoga

The Eight Limbs Of Yoga: A Comprehensive Guide Eight Limbs of Yoga If you have studied Ashtanga Yoga—or any other yoga style, for that matter—you must have come across Patanjali’s Yoga Sutras. This should not be confused with the…

How to integrate yoga into daily routine

How to integrate yoga into daily routine You may have heard time and again that yoga can change lives. You must have also attended a few yoga classes where you learnt what asanas to perform. But asana alone is not yoga, as other…

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