Why Your Body Craves It In Winter

When winter arrives , the air turns cool and dry, which makes our skin dry, joint stiffens and mind get scattered. Ayurveda sees this as vata doshic imbalance. Our body begins to crave warmth,softness,unctuousness and nourishment.…

AK Monthly Recap: November 2025

Adventurous Kate contains affiliate links. If you make a purchase through these links, I will earn a commission at no extra cost to you. Thanks! Aha, here we are! Last month, I wrote that I probably wouldn’t…

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