Take your heart during perimenopause

Why does your risk of heart diseases increase when you approach menopause? Estrogen protects your heart because it holds: However, their ovaries produce less estrogen during perimenopause. The decline in estrogen = higher risk of heart…

Blow-Dryer Brushes Cut Our Styling Time in Half

Best For: all hair types and texturesWeight: 1.8 lbsWattage: 1100 WattsNoise level: 75 dBsAttachments: 1Frequently Asked QuestionsHow do I get the most out of a blow-dryer brush?Even with the fanciest hot tool, the key to a glorious…

Weekly Meal Plan 3.2.25 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week. Email Me the…

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