New Study Suggests Getting Outside Can Help Combat Low Mood

9


“Overall, exposure to nature was associated with reductions in negative emotions in clinical populations,” the study authors write. “In contrast, healthy populations showed a more balanced psychological response, with nature exposure being associated with both increases in positive emotions and reductions in negative emotions,” they add.



Source link

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More