Ingredients, Method of Preparation, Benefits

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Koshatakyadi Basti Reference – The reference of this decoction enema is from Charaka Samhita – Siddhi Sthana, Chapter 3, verse 56-57. It is the 10th Niruha Vasti –…

Bone health of women over the years

Skeletons don't get the love they should (with the exception of spooky season, of course). But your bones definitely deserve a standing ovation considering what they do for you. Your bones have protected vital organs and supported your body…

T H Baker opens new store at Merry Hill

Jewellery and watch retailer T H Baker has opened a new store at Merry Hill Shopping Centre, relocating to a larger unit on the Upper Mall opposite Eat Central. The store was inaugurated with a ribbon-cutting ceremony…

Eight Limbs of Yoga | Shree Hari Yoga

The Eight Limbs Of Yoga: A Comprehensive Guide Eight Limbs of Yoga If you have studied Ashtanga Yoga—or any other yoga style, for that matter—you must have come across Patanjali’s Yoga Sutras. This should not be confused with the…

How to integrate yoga into daily routine

How to integrate yoga into daily routine You may have heard time and again that yoga can change lives. You must have also attended a few yoga classes where you learnt what asanas to perform. But asana alone is not yoga, as other…

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More