When you add heat or cold to the mix, you get even more relief. Studies show that combining a warm compress with an eyelid massage can improve dry eyes. Plus, warm compresses help with circulation, reduce inflammation, and clear up… Read More...
Nothing compares to fresh, homemade applesauce. Can it, freeze it, leave it unsweetened, or add in some extras to sweeten things up. Enjoy it warm, right off the stove, or save it for later. Our recipe and tips give you everything you… Read More...
At the age of 53, HR practitioner, the expert in nutrition and wellness, Taaliah Weber, had a strong story about how she healed her belly problems. It is now driving your mission to help others to cope with chronic… Read More...
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.… Read More...
If your hair is thick, layered cuts can be transformative—but only if they’re executed properly. The secret is to balance weight removal with shape so your hair retains its fullness, avoiding a choppy or uneven appearance. Long layers… Read More...
Have a bouquet of fresh flowers hanging around? After the initial burst of color and fragrance has faded, one of the best ways to use them is in a homemade flower perfume.
You don’t need a lot of equipment or supplies to make your… Read More...
Lady Gaga revealed on Tuesday’s episode of the Howard Stern Show how her now-fiancé Michael Polansky proposed to her with a simple blade of grass — before augmenting the symbolic, but modest, token of his love with an oval-cut… Read More...
