Get a tropical and tangy pre-workout boost with this refreshing Pineapple Amino Refresher recipe.
Fuel your body and refresh your mood, all in one glass.
Ingredients
Biogen Complete 9 Aminos has been formulated with BCAAs at a 2:1:1 ratio and 6 EAAs at levels that may assist with muscle protein synthesis, tissue repair and recovery after exercise. Added Coconut Water help replenish electrolytes lost through sweat.
How to make it
- Add the water, scoop of amino acids, ice, and berries to a glass.
- Mix all ingredients together.
- Garnish with mint or your favourite fresh herbs.
- Serve and enjoy.
Author: Pedro van Gaalen
When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.
