5 Tips For Helping Your Kid Finally Fall Asleep, From A Certified Sleep Expert

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Instead Murray recommends focusing on practical activities, such as getting dressed, brushing your teeth, and eating breakfast. She also suggests keeping an eye out for developmental leaps. When your kids are learning a new skill, they want to wake up even earlier to start practicing. This is the best time to find ways to incentivize them to keep snoozing. 



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