Right here is the reality about protein masks


Eggs are a staple ingredient in many recipes, from omelets to cakes to stir-fries. But did you know that protein can also offer several skin benefits?

A DIY egg white face mask is touted for tightening and tightening your skin, reducing excess oil, and even offering anti-aging benefits. To determine if these claims are true, let’s go over exactly what is in an egg white and how this DIY mask can benefit your skin.

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Do you know what protein actually is?

As you probably already know, an egg is made up of two parts: the egg white and the yolk. The egg white, also called egg white or glair / glaire, is the clear liquid in the egg. In chickens, protein is formed around both fertilized and unfertilized yolks and has an important role in protecting the yolk. In addition, after fertilization, the protein provides the right nutrition for the embryo to grow.

The protein consists for the most part of water (approx. 90%), in which approx. 10% proteins are dissolved. The types of protein found in egg whites include albumins, mucoproteins, and globulins. The main protein in egg white is called ovalbumin, which makes up approximately 55% of total protein. In contrast to egg yolks, which are rich in lipids (fats), egg white contains almost no fat and less than 1% carbohydrates.

Increase skin moisture

One of the benefits of a protein face mask is its ability to increase skin hydration. The proteins in a protein face mask can act as humectants. A humectant is a hygroscopic substance that has a molecular structure with several hydrophilic (water-loving) groups, such as hydroxyl groups (OH) and / or amine groups (NH2). In its chemical structure, ovalbumin contains both OH and NH2 groups, as well as many of the other proteins found in egg white. The OH and NH groups combine with water via hydrogen, essentially “grabbing” it and keeping it on the skin. Humectants slow down the evaporation of the water and thus keep the skin hydrated.

Temporarily plump skin

Since the proteins in an egg white face mask can help bind moisture to the skin, they can also lead to temporary antiaging benefits. Because the additional moisture is extra volume, which effectively plumps up the skin and makes lines and wrinkles less noticeable. However, this effect is temporary – once the skin’s moisture levels decrease, lines and wrinkles return to their normal size. For this reason, an egg white face mask can be used for a temporary skin tightening effect.

Destroy acne-causing bacteria

Another advantage of the protein face mask is its antibacterial activity due to the protein lysozyme. Lysozyme has the ability to lyse (break down) the wall of certain gram-positive bacteria. Propionibacterium acnes is the gram-positive bacteria that causes acne. In particular, blemishes form when the pores become clogged with oil and dead skin cells. Then P. acnes builds up and the pore becomes inflamed, causing pimples. Since the lysozyme protein in egg white can destroy P. acnes, a protein face mask could help prevent blemishes from forming. An egg white face mask can also help absorb excess oil from the skin, which further reduces the risk of pore clogging.

False claims about DIY egg white face masks

Since this post is telling you the truth about protein face masks, we also want to share with you some claims about protein that are just not true. For example, numerous beauty blogs claim that protein is loaded with essential vitamins and minerals that can improve the overall appearance of your skin. However, protein consists mainly of water and contains only a few nutrients besides protein.

Another purported benefit of a protein face mask is that the protein helps “shrink” or “narrow” the pores. However, this is not possible because the pores do not have muscles around their opening to open and close them. As mentioned earlier, an egg white face mask can help tighten and plump the skin temporarily, but it won’t do much for your pores.

What you need to know before trying a protein face mask

Since eggs are a very common food, you can assume that using an egg white face mask is fairly safe. However, there are a few things you need to know before trying an egg white face mask. Before you break the egg, read these tips to keep yourself safe.

Do you remember when you were younger and wanted to lick the bowl after a cake recipe, but your parents always said no? There was a good reason for this: the raw eggs used in this recipe may have contained a type of pathogenic bacteria called salmonella, which can cause food poisoning. The same goes for DIY egg white face mask recipes. If you apply the raw egg white to your face and accidentally ingest it, there is a chance you could get food poisoning.

The next thing you need to know before trying a egg white face mask is that not all DIY egg white face mask recipes are created equal, and some can even be harmful to your skin! For example, it is often recommended to mix lemon juice into your egg white face mask. Lemon juice is said to be a natural option for skin lightening. However, there is no research that shows that lemon juice has a positive effect on lightening uneven skin tone. In addition, lemon juice is very acidic and has a very low pH, which makes the skin very sensitive. Lemon juice is also known to cause photosensitivity (reaction that causes redness and inflammation on sun-exposed areas of skin) due to the volatile fragrance limonene, which is abundant in lemon juice.

Another popular ingredient to use in a DIY egg white face mask recipe is baking soda. Baking powder is said to be a “natural deep cleanser and oil remover”. While baking soda is abrasive and will exfoliate your skin, skin care experts consider it too harsh. Also, baking soda has a high pH of 9, which is usually too alkaline to be tolerated by the skin as the skin’s normal pH is around 4.5-5.

DIY egg white face mask recipes

A simple recipe for a DIY egg white face mask starts with separating the egg yolks from the egg whites. Once the egg ingredients are separated, blend the egg whites into a foamy foam. After cleansing the face, distribute the protein evenly on the skin of the face. Leave the egg white face mask on for 10 to 20 minutes, then rinse it off with cold water and apply your regular moisturizer. It is usually recommended to use an egg white face mask once a week; However, you can adjust the frequency according to your skin’s response to the mask.

There are also DIY egg white face mask recipes that have additional ingredients. However, as mentioned earlier, it’s important not to add ingredients that do more harm than good, like lemon juice and baking soda. You can either try just a simple egg white face mask with just frothed egg whites, or you can add ingredients like honey, natural yogurt, coconut oil, almond oil, or avocado that are good for the skin. Plus, many of these foods are likely to be readily available in your kitchen so you can easily make a DIY egg white face mask.

Final thoughts on DIY egg white face masks

As you can see, egg whites contain beneficial proteins that can increase skin hydration, destroy the bacteria that cause acne, and provide temporary antiaging benefits such as: B. tighten the skin and plump up fine lines and wrinkles. While an egg white face mask can bring some benefits to your skin, it’s important to remember that you won’t get the same benefits as a professionally formulated mask Skin care product.

Our final thoughts are that while a DIY egg white face mask is an inexpensive home skin treatment, you will get much better results using a real skin care product like a cream or serum that is designed to target yours Enter into skin problems.

References: Wikipedia “Protein”, Medical News Today “Are protein face masks good for your skin?” Nov 2018, DrAxe.com “Protein nutrition promotes skin, heart, muscles and more” Sep 2018

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