Top 10 drinks that naturally keep in bed longer
Most of the time, aging slows our energy and drives for sex. Even slow down the hormonal values. But not every medical problem has its solution in strong medication. Even some simple drinks can help you with some serious problems such as low libido and testosterone levels. Let’s take a look at the ten best drinks on this matter.
1. Aloe vera juice
Aloe Vera has healing properties as well as anti -inflammatory and antibiotic properties. It helps to improve your immunity and strength.
After a few studies, aloe vera juice has the potential to increase testosterone levels in male bodies, which is the primary male sex hormone.
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Drinking aloe -vera juice can lead to increased sexual energy and a high libido. Aloe vera juice is also good for your health in general.
The high phosphorus content in aloe vera improves your sexual function and sensitivity. Aloe Vera relaxes her muscles and increases your wish to have sexual intercourse. This energetic drink increases testosterone production in your body and improves your libido.
Research Shows that Aloe Vera extract contributes to increasing reproductive hormones and improving spermatogenesis.
2. Pomegranate
Grenade apples are loaded with the quality of nature and are known for their cancer preservation properties. Together with the quality of vitamin C, polyphenols and other anti -inflammatory properties, it is also known that pomegranate juice improves voice quality and the hair growth of the face on the face increases. Pomegranate juice can also reduce the risk of heart disease.
It can be said that this fruit juice has the potential to improve erectile dysfunction because it contains a high concentration of antioxidants, which improves blood circulation. Pomegranate juice is a healthy drink for men who cannot maintain their erections. It acts as a superfood that improves the sex drive and strengthens the bones and muscles.
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Pomegranate juice has long been examined in both sexes because of its advantages when increasing sexual hormones. In a study recently published in the International Journal of Impotence, which was carried out in the Beverly Hills Clinic in the USA, observed that the consumption of pomegranate juice can increase blood flow to sexual organs. Nevertheless, it is best to avoid packed pomegranate juice that goes hand in hand with harmful preservatives.
3. Milk
Another drink that lasts longer in bed is milk. Milk is loaded with nutrients and offers immediate energy. A glass of milk is enough for most essential nutrients and benefits them considerably. It can be helpful to increase your sexual strength and increase your sex drive. Your body needs enough natural fat to produce sex hormones. Milk contains essential fat that offers immediate vitality. If you add saffron or freshly grated ginger to your usual cup of coffee, your endurance increases and helps you stay in bed longer. But obviously lactose -intolerant should avoid it.
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4. Shake banana or smoothie
Banana kingdom of an enzyme known as bromelain can improve their sexual energy and libido. It is advisable to drink a banana shaking every day because it contains vitamins and nutrients that provide energy and endurance.
Bananas are rich in potassium, magnesium and vitamin B complex that improve their libido. This fruit helps you to get in the mood in a very short time. The enzyme bromelain in bananas increases its libido and can also reverse impotence.
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Make a creamy banana milk shake or a smoothie with additional nuts and seeds, and you would get your sexual endurance in no time. You get the best of milk and bananas with this drink to help you stay in bed longer. This combination goes beyond physical strength and can also increase your sex drive. You can definitely add this to your daily breakfast to treat a low libido.
5. Watermelon juice
Watermelons rich in an amino acid called L-Citrullin and can strengthen their erection. The L-Citrullin, which is available in the watermelon, is converted into L-arginine in your body, and this connection stimulates nitrogen oxide production, which improves blood flow into a penis. This will help you have a better erection.
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Watermelon as a fruit is full of water and nutrients. If you are overloaded with water content, you keep this fruit hydrated and also helps you stay in bed longer. Watermelons are rich in certain amino acids that help improve the blood flow to their penis. An increased blood supply enables you to have a better erection and keep you in bed for longer. You can also give this refreshing drink a few nuts and seeds to have an additional delicious crunch.
6. Water
Yes, you read it right! Water can actually be decisive in your sex life! Before trying different pills or treatments to improve your sexual endurance, you can try to drink some water instead. It can keep more water hydrated and increase your sex drive. Drink enough water to enjoy better orgasms and a higher amount of lubrication. Water actually helps to clean your system, keeps it away from tiredness and enables you to take longer in bed.
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7. Strawberry
Studies Suggest that strawberries and chocolate are an excellent combination to treat libido problems. Berries help to increase their blood circulation and promote sexual health. Place a smoothie with strawberries, nuts and seeds and outperform with some dark chocolate grinders. This drink helps you to stay in bed longer by increasing your libido. The rich vitamin C and antioxidant content in the berry increases the number of sperm in men.
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8. Green tea
Green tea is not only a great drink for weight loss, but can also increase your sexual desire. It is known that it is rich in connections that are known as catechins and that promote blood flow to your lower body and increase your sex drive.
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9. Black coffee
As we all know, coffee is a nerve rejuvener. Loaded with caffeine it becomes an advantage for sexual drive rate in both men and women. According to a study by the University of Texas Health Science Center in Houston (Uthealth) from 2015, men who take coffee every day had a lower risk of erectile dysfunction.
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10. Red wine
Although it is recommended to avoid alcohol, wine is something you think of. The Journal of Sexual Medicine quotes that wine can increase sexual excitement in both men and women. If you like it, consumption of two glasses of red wine can increase the sex drive in women. In men, red wine can increase testosterone. But of course the recording must be within decent limits.