[RECIPE] Choc Brownie Protein Domes


If you’re looking for a smart way to include protein in your favourite indulgence, give this Choc Brownie Protein Domes recipe a whirl.

 This high-protein dessert is indulgent but it’s simple to make, takes just minutes to create a satisfying option for a post-workout treat or something to soothe those sweet cravings.

Ingredients

  • 2 cups Greek yoghurt
  • 1–2 scoops Biogen Iso Whey Premium, Chocolate Brownie flavour 
  • 1 tbsp honey
  • Melted chocolate, for coating
  • Fresh fruit, to serve

Biogen Iso Whey Premium Protein contains a Tri-Matrix protein blend of whey protein hydrolysate, isolate and  concentrate that is easily absorbed and delivers high levels of EAAs and BCAAs to support recovery.

instructions 

  1. In a bowl, combine the Greek yoghurt, protein powder, and honey. Stir until completely smooth and creamy.
  2. Spoon the mixture into silicone moulds and freeze until fully set (about 2–3 hours).
  3. Once frozen, remove from moulds and pour or dip in melted chocolate. Allow the coating to set.
  4. Serve with fresh fruit for added freshness and texture.

Author: Pedro van Gaalen

When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.



Source link